Jasmine Lu
Jasmine helps people foster better relationships, greater emotional wellbeing and lead more fulfilling lives by learning to unlock and apply their EQ. As an EQ coach, trainer and positive psychology practitioner with a decade of experience in Education & Training, she combines evidence-based EQ tools with her unique frameworks to guide people in harnessing their inner wisdom and strengths.
• Certified EQ Educator and Coach – Jasmine has a decade of
experience in Education & Training, specialising in EQ-powered
personal effectiveness and communication. Certified in Adult Education,
EQ Coaching & Profiling and Positive Psychology, her inspiring and
charismatic presence has empowered countless individuals to uncover
their inner strengths in a uniquely engaging and impactful way.
• Creative, Hands-on Approach – Known for her unique interventions like
original Escape Room-style workshops and experiential activities,
Jasmine combines research-based techniques with real-world insights
and immersive learning to create a transformative experience that
resonates with various audiences.
• Podcast Creator and Author – As a mother of two and lifelong pursuer
of parenting with emotional intelligence, Jasmine created the podcast
series ‘The Eq-xperimental Parent’ to journey with new parents through
the highs and lows of parenting, and authored the Miss Mindful Book
series, a compilation of three children books for caregivers to co-regulate big emotions with their children.
• Certified EQ Educator and Coach – Jasmine has a decade of
experience in Education & Training, specialising in EQ-powered
personal effectiveness and communication. Certified in Adult Education,
EQ Coaching & Profiling and Positive Psychology, her inspiring and
charismatic presence has empowered countless individuals to uncover
their inner strengths in a uniquely engaging and impactful way.
• Creative, Hands-on Approach – Known for her unique interventions like
original Escape Room-style workshops and experiential activities,
Jasmine combines research-based techniques with real-world insights
and immersive learning to create a transformative experience that
resonates with various audiences.
• Podcast Creator and Author – As a mother of two and lifelong pursuer
of parenting with emotional intelligence, Jasmine created the podcast
series ‘The Eq-xperimental Parent’ to journey with new parents through
the highs and lows of parenting, and authored the Miss Mindful Book
series, a compilation of three children books for caregivers to co-regulate big emotions with their children.
From Chaos to Connection: The EQ Advantage
Format: keynote
This program is perfect for:
- HR Conferences
- Wellbeing Conferences
- Employee Wellbeing Events
The audience will leave with:
- Gain clarity on what emotional intelligence really is
- Discover your own emotional patterns and evaluate how well they support...
Purpose is Power: Know Your Why, Change Your World
Format: keynote
This program is perfect for:
- Employee wellbeing events
- HR conferences
The audience will leave with:
- Reframe and overcome perfectionist, self-limiting belkegs to build mental clarity and confidence
- Articulate your personal ‘Why’ and prioritise what matters most to...
Beautifully Broken: The Power of Failing Forward
Format: keynote
This program is perfect for:
- employee wellbeing events
- motivational events
The audience will leave with:
- Challenge limiting beliefs that undermine confidence
- Reframe failure as a learning opportunity and growth catalyst
- Learn how to...
