Elizabeth Cantwell

Elizabeth Cantwell

DE, US

People will learn how to change the habits that are holding them back into healthier habits that support their long-term goals and discover how to say yes to themselves. 

Elizabeth is a single mother in recovery who has transformed her life after feeling the "mom overwhelm" when her son was a toddler. She is a telehealth speech language pathologist by trade, but her passion lays in being involved in wellness communities and helping other women and moms in their "overwhelm moment". The best thing a woman can do is take that moment and start making changes today. 


While Elizabeth was working in Special Education in a school district, both her and her son received neurodivergent classifications. She was surprised at how overwhelming the process was, especially since she is someone who worked in that area and industry. She would sit in meetings at school with other moms showing the same overwhelm and just wanting the best for their children. She started to realize she needed to make more changes than just her sobriety and that her passion really laid in helping Moms show up as the best Mom they can be. Mommy Wine Culture tells us a lot of lies and society puts a lot of pressure and expectations on our shoulders. Moms need real support and compassion in their lives and it starts inside of them. 


She dreams of one day being an author and hopes her story makes an impact on other people's lives to make the changes they need to live the life of their dreams. 



Elizabeth is a single mother in recovery who has transformed her life after feeling the "mom overwhelm" when her son was a toddler. She is a telehealth speech language pathologist by trade, but her passion lays in being involved in wellness communities and helping other women and moms in their "overwhelm moment". The best thing a woman can do is take that moment and start making changes today. 


While Elizabeth was working in Special Education in a school district, both her and her son received neurodivergent classifications. She was surprised at how overwhelming the process was, especially since she is someone who worked in that area and industry. She would sit in meetings at school with other moms showing the same overwhelm and just wanting the best for their children. She started to realize she needed to make more changes than just her sobriety and that her passion really laid in helping Moms show up as the best Mom they can be. Mommy Wine Culture tells us a lot of lies and society puts a lot of pressure and expectations on our shoulders. Moms need real support and compassion in their lives and it starts inside of them. 


She dreams of one day being an author and hopes her story makes an impact on other people's lives to make the changes they need to live the life of their dreams. 



I Chose Me, Now It’s Your Turn: How to Transform Your Life by Starting to Say Yes to You

People will learn how to change the habits that are holding them back into healthier habits that support their long-term goals and discover how to say yes to themselves and no to the people and things that don’t support their goals.

HealthLife BalanceBurnoutEducational / InformativeInspirational / Life-changingADHDAddiction & Family Recovery