Morgana Lakatos-Hayward
I empower audiences towards bioindividual, healthy practices and to create their dream lifestyle in the areas of nutrition, fitness, work-life-balance, manifestation practices and goal achievement.
I am a former 2x World Champion Latin Dancer and I come from a highly competitive dancing background for the past 18 years. Upon retiring, I used my love and passion for health and wellness as well as my own personal struggles in this area to get certified at the Institute for Integrative Nutrition and set up my own health coaching practice: This Isn't a Diet.
I help women achieve their body goals without dieting, and I delve into the areas of hormonal, gut health and blood sugar balancing to achieve this. We also uncover personal stress triggers and take a holistic approach with every client.
I have my own podcast: Listen To This When You're Done Dieting" on Spotify and Apple Podcasts, and my first book being launched in the fall: Read This When You're Done Dieting.
I am also a writer at Brainz Magazine with several of my recently published articles available.
I am a former 2x World Champion Latin Dancer and I come from a highly competitive dancing background for the past 18 years. Upon retiring, I used my love and passion for health and wellness as well as my own personal struggles in this area to get certified at the Institute for Integrative Nutrition and set up my own health coaching practice: This Isn't a Diet.
I help women achieve their body goals without dieting, and I delve into the areas of hormonal, gut health and blood sugar balancing to achieve this. We also uncover personal stress triggers and take a holistic approach with every client.
I have my own podcast: Listen To This When You're Done Dieting" on Spotify and Apple Podcasts, and my first book being launched in the fall: Read This When You're Done Dieting.
I am also a writer at Brainz Magazine with several of my recently published articles available.
How to Achieve Your Dream Life in 365 Days
Format: keynote speaker
This program is perfect for:
- employees seeking promotion
- individuals who feel stuck in their current circumstances and are seeking growth
The audience will leave with:
- How to set a routine aligned with their goals
- Eating for success
- Becoming...
Hack Your Health
Format: workshop
This program is perfect for:
- Individuals who are looking to upgrade their health and wellbeing
- organizations who seek to foster greater employee health and satisfaction
The audience will leave with:
- How to make time for home cooking
- Managing blood sugar without taking away...
Heal Your Mind to Heal Your Body
Format: keynote
This program is perfect for:
- people with disordered eating, have been diagnosed with an eating disorder, present with body dysmorphia or have negative self-esteem regarding their body
The audience will leave with:
- the acknowledgement of their condition and knowing they are not...
