Mary-Theresa Tringale
I speak about Standing In Your Power to help audiences harness the power of habits and the subconscious mind in order to get out of their own way and live the life they desire.
Mary-Theresa Tringale—Mary or M-T, for short— is a TEDx speaker, bestselling author of the book “Stand In Your Power”, and certified life coach and practitioner of NLP, Hypnotherapy EFT Tapping, and TIME Techniques. M-T has been speaking on stages since she was 18 years old (over 20 years) and helping others master the art of public speaking ever since.
Mary-Theresa speaks about the power of mindset and habits to help audiences get out of their own way in order to create a life they love.
After people hear M-T speak they will be ready to stand in their power because her speech will show them how she personally took radical responsibility for her life through the power of habits and a growth mindset to move from the darkest place of her life to thriving in the life of her dreams.
After M-T's own radical transformation in 2019, M-T launched her coaching business with her signature program, The Aligned & Empowered project in 2020, to coach others through their own breakthroughs, taking radical responsibility to find their true life’s purpose. Now a full-time coach and speaker, M-T has helped hundreds of clients discover who they want to be, create consistent aligned habits, and master their mindset in order to take control of their life.
M-T has been a passionate public speaker since giving her first keynote at 18 years old as the state President of SkillsUSA Massachusetts to over 2,500 fellow students, teachers, administrators and the commissioner of education in Massachusetts.
In 2018 & 2019, she opened The Maine Women's Conference as the founding President with a keynote that set the tone for not just the conference, but for the new legacy organization created for the women of Maine.
Since then, M-T has worked to train others in public speaking including writing and presenting their own speeches. As a life coach, M-T has presented to hundreds since 2020 through the years in both virtual and in-person workshops, conferences, trainings as both a keynote and facilitator.
In early 2023 she presented her first TEDx talk on the TEDx York Beach stage called "The Wisdom of Your Ancestors Should be Ignored"
Mary's signature keynotes and workshops include:
- TAKING RADICAL RESPONSIBILITY OF YOUR LIFE
- THE POWER OF HABITS AND ACCOUNTABILITY
- BECOMING A MONEY MAGNET THROUGH EFT TAPPING
- IT'S GOOD TO FEEL GOOD
M-T is also available for fully customizable workshops or keynotes to align with your event's goals.
From Boston to New York City and now Portland, M-T is still on her journey of growth and expansion right alongside her clients. In her spare time, she can be found moving outdoors—walking, skiing, or kayaking—and spending time with her friends and family, especially her nieces and nephews.
Learn more about Mary-Theresa on Instagram or TikTok @mary.theresa.tringale or via her website at www.marytheresatringale.com
Mary-Theresa Tringale—Mary or M-T, for short— is a TEDx speaker, bestselling author of the book “Stand In Your Power”, and certified life coach and practitioner of NLP, Hypnotherapy EFT Tapping, and TIME Techniques. M-T has been speaking on stages since she was 18 years old (over 20 years) and helping others master the art of public speaking ever since.
Mary-Theresa speaks about the power of mindset and habits to help audiences get out of their own way in order to create a life they love.
After people hear M-T speak they will be ready to stand in their power because her speech will show them how she personally took radical responsibility for her life through the power of habits and a growth mindset to move from the darkest place of her life to thriving in the life of her dreams.
After M-T's own radical transformation in 2019, M-T launched her coaching business with her signature program, The Aligned & Empowered project in 2020, to coach others through their own breakthroughs, taking radical responsibility to find their true life’s purpose. Now a full-time coach and speaker, M-T has helped hundreds of clients discover who they want to be, create consistent aligned habits, and master their mindset in order to take control of their life.
M-T has been a passionate public speaker since giving her first keynote at 18 years old as the state President of SkillsUSA Massachusetts to over 2,500 fellow students, teachers, administrators and the commissioner of education in Massachusetts.
In 2018 & 2019, she opened The Maine Women's Conference as the founding President with a keynote that set the tone for not just the conference, but for the new legacy organization created for the women of Maine.
Since then, M-T has worked to train others in public speaking including writing and presenting their own speeches. As a life coach, M-T has presented to hundreds since 2020 through the years in both virtual and in-person workshops, conferences, trainings as both a keynote and facilitator.
In early 2023 she presented her first TEDx talk on the TEDx York Beach stage called "The Wisdom of Your Ancestors Should be Ignored"
Mary's signature keynotes and workshops include:
- TAKING RADICAL RESPONSIBILITY OF YOUR LIFE
- THE POWER OF HABITS AND ACCOUNTABILITY
- BECOMING A MONEY MAGNET THROUGH EFT TAPPING
- IT'S GOOD TO FEEL GOOD
M-T is also available for fully customizable workshops or keynotes to align with your event's goals.
From Boston to New York City and now Portland, M-T is still on her journey of growth and expansion right alongside her clients. In her spare time, she can be found moving outdoors—walking, skiing, or kayaking—and spending time with her friends and family, especially her nieces and nephews.
Learn more about Mary-Theresa on Instagram or TikTok @mary.theresa.tringale or via her website at www.marytheresatringale.com
Taking Radical Responsibility for the Change You Desire
Format: 60 minute keynote
This program is perfect for:
- Members of an organization or industry (all levels) who are feeling burnout and frustrated by their work, industry, the world, their circumstances that are out of their control.
- Any group of humans who want to take control of their lives and move from victim to victor in their lives.
The audience will leave...
Shifting Energy – EFT Tapping for Changing Your Vibe Each Day
Format: 30-45 minute workshop or breakout
This program is perfect for:
- Anyone who might need a quick energy shift at work, home or in everyday life
- Employees who are interested in learning how to regulate their nervous system while rewiring their brain.
- This is an excellent complimentary workshop to the TAKING RADICAL RESPONSIBILITY keynote
The...
Become a Money Magnet: Energetics of Money
Format: 45 minute keynote & workshop
This program is perfect for:
- Anyone who wants to learn about the energetics of money and needs a shift in how they think about money
- Entrepreneurs and sales professionals who might be frustrated about cash flow OR those who want to expand their perspective around money.
The audience will leave with:
- New understanding...
You Can Do Hard Things
Format: KeyNote or Workshop
This program is perfect for:
- Employees and Entrepreneurs who are struggling to stay positive and connected to their goals
- Anyone who needs a pep talk or inspiration to take control of their life and take action
The audience will leave with:
- Understanding how to utilize the power of their subconscious mind to gain control of their...
Certificaciones y premios
