Kathy James
I share foundational building blocks that will position the audience for success despite adversity or circumstance.
Kathy speaks, trains, writes, and coaches on adversity, resiliency, and mental health advocacy. Her real-world lessons are forged from her unique personal experiences as an individual who has overcome destructive generational cycles of violence, emotional abuse, alcoholism, and addiction. Despite being undereducated, Kathy gained a deep passion for fighting for her personal goals and went on to educate herself and to grow her skills, becoming a corporate leader and entrepreneur, goals she once thought were unattainable.
As a resiliency expert, Kathy chooses to use her experiences to teach her clients and audiences the same foundational building blocks that helped her to remain resilient despite circumstance. When not speaking or training, Kathy can be found turning her personal experiences into life lessons for young adult mentorship. Her motto is, “If I can win my fight, with the odds stacked against me, so can you!”
Kathy speaks, trains, writes, and coaches on adversity, resiliency, and mental health advocacy. Her real-world lessons are forged from her unique personal experiences as an individual who has overcome destructive generational cycles of violence, emotional abuse, alcoholism, and addiction. Despite being undereducated, Kathy gained a deep passion for fighting for her personal goals and went on to educate herself and to grow her skills, becoming a corporate leader and entrepreneur, goals she once thought were unattainable.
As a resiliency expert, Kathy chooses to use her experiences to teach her clients and audiences the same foundational building blocks that helped her to remain resilient despite circumstance. When not speaking or training, Kathy can be found turning her personal experiences into life lessons for young adult mentorship. Her motto is, “If I can win my fight, with the odds stacked against me, so can you!”
Connecting the Dots, Recognizing the Early Signs & Mitigating the Risks
1 in 5 young adults live with a mental illness. 1 in 6 adults admit to experiencing 4 or more Adverse Childhood Experiences, yet these challenges are vastly misunderstood and misdiagnosed.
I want to share 3 vital pieces of information that will equip your audience to recognize and support mental health challenges among peers and loved ones.
This program is perfect for:
- Corporate Leaders
- Project...
7 Champion Secrets to Resiliency & Success Despite the Odds
Tough times and complacency can each keep us from going toe to toe with life, living confident and fulfilling lives. Both have the ability to knock us to the canvas, going down for the count, keeping us from the happiness and the successes we desire and deserve.
I've been there and I want to share the 7 foundational secrets that helped me to develop a champions mindset and to be successful despite destructive family cycles of violence and addiction.
The...
Speak up! Speak Out! Peer to Peer Mental Health Advocacy
1 in 5 young adults live with a mental illness and 1 in 6 adults admit to experiencing 4 or more Adverse Childhood Experiences, yet these challenges are vastly misunderstood and misdiagnosed.
I want to share 3 vital pieces of information that will equip your audience to recognize and support mental health challenges among peers and loved ones.
The first way to develop your knowledge is to understand the impacts toxic stress has on mental and physical health and...
