Hello there! I am a leading authority on living lives worth living. As a TEDx speaker, researcher, and executive coach, I help people live squander-free lives while they’re lucky enough to still be above ground — while cleverly beginning with the “big end” in mind. I named my business Four Thousand Mondays because it shines the light on the finite number of weeks we have
to live like we mean it.
I have a Master of Applied Positive Psychology from the University of Pennsylvania, where I am an Assistant Instructor in the Master's program and a trainer in the world-renowned Penn Resilience Program. Through my research I created a model that helps people learn the interplay of living wider (with vitality) and deeper (with meaning) to truly live life to its fullest.
As a certified coach with 25 years of corporate leadership experience, I have coached hundreds of companies, teams, leaders, and individuals over thousands of hours to “carpe diem” at an advanced level of certification through the International Coach Federation. My mission in life is to help people wake up to life and start living like they mean it, and the best way I have found to do this is through keynotes and workshops.
The Husband and I (along with our feline son) split our time between Palm Springs (California) and Chicago.
Life's short... let's do this!
Hello there! I am a leading authority on living lives worth living. As a TEDx speaker, researcher, and executive coach, I help people live squander-free lives while they’re lucky enough to still be above ground — while cleverly beginning with the “big end” in mind. I named my business Four Thousand Mondays because it shines the light on the finite number of weeks we have
to live like we mean it.
I have a Master of Applied Positive Psychology from the University of Pennsylvania, where I am an Assistant Instructor in the Master's program and a trainer in the world-renowned Penn Resilience Program. Through my research I created a model that helps people learn the interplay of living wider (with vitality) and deeper (with meaning) to truly live life to its fullest.
As a certified coach with 25 years of corporate leadership experience, I have coached hundreds of companies, teams, leaders, and individuals over thousands of hours to “carpe diem” at an advanced level of certification through the International Coach Federation. My mission in life is to help people wake up to life and start living like they mean it, and the best way I have found to do this is through keynotes and workshops.
The Husband and I (along with our feline son) split our time between Palm Springs (California) and Chicago.
Life's short... let's do this!
How Many Mondays Do You Have Left?
Format: 45- or 60-minute keynote or a 60- or 90-minute workshop/ breakout
This program is perfect for:
- Busy, successful professionals who have slipped into autopilot and feel like they might be missing out on all that life has to offer (because we're wired to take life for granted)
- People who are longing to participate in the best version of their lives, prevent deathbed regrets,...
Well-Being that Actually Works
Format: 45- or 60-minute keynote or 60- or 90-minute workshop
This program is perfect for:
- Successful professionals looking to reach optimal levels of performance while actually enjoying their lives
- People who are feeling a little "wanting" in the well-being department, but don't know where to start to make well-being any kind of priority at all
The audience will leave...
What is Your Leadership Legacy?
Format: 45- or 60-minute keynote or 60- or 90-minute workshop
This program is perfect for:
- Leaders (or aspiring leaders) who are interested in the kind of legacy they leave behind them
- People with a desire to lead with intention, meaning, and purpose
The audience will leave with:
- A clear vision of the legacy they'd be proud to leave behind — making an...







