Steve Cohen

Steve Cohen

RN, MMSN, CHt

IL, US

Empowering your journey to optimal health with proactive choices for you to be a success.

Steve Cohen, Keynote Speaker and Healthcare Expert


With more than 30 years of experience in the Healthcare fields of Occupational Therapy, Registered Nursing, and Hypnotherapy, Steve helps Healthcare professionals improve their physical and mental health to build better relationships with themselves.
Healthcare workers are committed to caring for people. With more patients than ever, they are constantly on their toes and wearing multiple hats.
Even when your team seems motivated and upbeat, you know that behind their scrubs and masks, they are human, vulnerable to stress, fatigue, burnout, and anxiety. Many deal with it silently, but imagine giving them new tools to ensure their sanity, protect their empathy, and improve retention.

Steve Cohen, Keynote Speaker and Healthcare Expert


With more than 30 years of experience in the Healthcare fields of Occupational Therapy, Registered Nursing, and Hypnotherapy, Steve helps Healthcare professionals improve their physical and mental health to build better relationships with themselves.
Healthcare workers are committed to caring for people. With more patients than ever, they are constantly on their toes and wearing multiple hats.
Even when your team seems motivated and upbeat, you know that behind their scrubs and masks, they are human, vulnerable to stress, fatigue, burnout, and anxiety. Many deal with it silently, but imagine giving them new tools to ensure their sanity, protect their empathy, and improve retention.

Beating the Blues Today

Format: 60 minutes [keynote]


The audience will leave with:

  • Identify the root contributors to clinician fatigue, emotional depletion, and
    “invisible exhaustion,” and explain how micro-shifts—such as doorway breaths,
    SCM activation, and brief pause rituals—interrupt the stress cycle and support
    immediate emotional regulation.
  • Examine the Shiftology™ framework and describe how classic self-care
HealthcareMental HealthWellnessMindfulnessHealthcare/MedicalHealth/WellnessInspirational / Life-changing

Movement is Medicine

Format: 60 minutes [keynote]

 

Discover how gentle physical movement and small daily rituals can restore balance and boost resilience. This keynote explores the neuroscience of motion and emotion, and how engaging the body in movement can reduce cortisol levels, regulate mood, and reignite compassion.

 

The audience will leave with:

  • Understand Why “Movement Is Medicine”
    Participants will learn the...
HealthcareMental HealthWellnessMindfulnessHealthcare/MedicalHealth/WellnessEducational / Informative

Nobody Told Me

Format: 60 minute [keynote] 


A human, story-driven keynote about the untold lessons of caregiving, compassion fatigue, and rediscovering purpose: through humor, vulnerability, and real-life stories, Steve guides healthcare professionals to honor their experiences, release guilt, and cultivate genuine self-kindness.

 

The audience will leave with:

  • Identify how perceived boundaries and early-life...
HealthcareMental HealthWellnessMindfulnessHealthcare/MedicalHealth/WellnessEducational / Informative