
Kate Steiner
Ph.D.
VA, USI speak to audiences on how to embrace burnout as part of the human condition. Attendees will leave with action steps on how to address their burnout through observation, preparation, and recovery.
Dr. Kate Steiner is a burnout recovery expert and lifetime researcher in wellness and burnout. Her practice helps and supports clients walking through the burnout recovery process for a happier and healthier life. By developing a self-reflective plan that identifies and prepares for burn events, her mission is to end the burnout cycles. Holding a Master’s of Counseling and Ph.D. in Counselor Education and Supervision, her practice is grounded in the research-based Steiner Self-Reflective Sustainability and Wellness (SSRSW) model, developed by herself and published by Oracle Research Journal.
Dr. Steiner’s work has been published in a wide range of industry-leading outlets including, Authority Magazine, Thrive Global, Daytime Blue Ridge (NBC), WTTA (NBC) Bloom TV, FOX Good Day Washington, and myfitnesspal, and industry publications, Essentials, and
Perspectives Magazine.
She is the author of the "Burnout: A Guide for Every Professional to Identify, Prepare, and Recover their Joy". Hosting the podcast From Burnout to Recovery Show with Dr. Kate on Transformation Talk Radio, she became a reference in burnout recovery coaching and consulting.
A burnout recoveree herself, Dr. Steiner understands the impacts that suffering from this condition has emotionally and physically on both personal and professional lives. She helps others to break through the state of anger, self-doubt, lack of motivation, and feeling helpless and defeated; while supporting them through the process of finding the way back to a joyous version of themselves.
Dr. Kate Steiner is a burnout recovery expert and lifetime researcher in wellness and burnout. Her practice helps and supports clients walking through the burnout recovery process for a happier and healthier life. By developing a self-reflective plan that identifies and prepares for burn events, her mission is to end the burnout cycles. Holding a Master’s of Counseling and Ph.D. in Counselor Education and Supervision, her practice is grounded in the research-based Steiner Self-Reflective Sustainability and Wellness (SSRSW) model, developed by herself and published by Oracle Research Journal.
Dr. Steiner’s work has been published in a wide range of industry-leading outlets including, Authority Magazine, Thrive Global, Daytime Blue Ridge (NBC), WTTA (NBC) Bloom TV, FOX Good Day Washington, and myfitnesspal, and industry publications, Essentials, and
Perspectives Magazine.
She is the author of the "Burnout: A Guide for Every Professional to Identify, Prepare, and Recover their Joy". Hosting the podcast From Burnout to Recovery Show with Dr. Kate on Transformation Talk Radio, she became a reference in burnout recovery coaching and consulting.
A burnout recoveree herself, Dr. Steiner understands the impacts that suffering from this condition has emotionally and physically on both personal and professional lives. She helps others to break through the state of anger, self-doubt, lack of motivation, and feeling helpless and defeated; while supporting them through the process of finding the way back to a joyous version of themselves.
Embracing Burnout
Format: 60 minutes keynote
This program is perfect for:
- Employees who have reported a lack of work satisfaction
- Companies that are experiencing a decrease in productivity or retention.
The audience will leave with:
- Audience members will be introduced to research-backed practices meant to increase well-being awareness.
- Audience members will...
Drawing the Line
Format: 60-minute keynote
This program is perfect for:
- People who are overwhelmed
- New and mid-level leaders
The audience will leave with:
- Attendees will be able to identify 5 types of boundaries that are important to consider when setting personal boundaries.
- Attendees will develop a communication plan when they feel...
Seeking Authenticity
Format: 60-minute keynote
This program is perfect for:
- People who are looking to make authentic connections with other humans.
- People who feel like they have lost touch with their own values
The audience will leave with:
- Attendees will be introduced to a model that uses self-reflection to identify their true selves.
- Attendees will be able to...

