Judy K. Herman, LPC-MHSP, NCC is an engaging speaker, psychotherapist, and relationship strategist who empowers ambitious women to confidently navigate challenging relationships—whether in leadership, business, or personal life.
As the creator of The A.I.R. Formula™ (Awareness, Intentionality, and Risks of Growth), Judy provides actionable strategies for staying emotionally grounded in the midst of narcissistic influence, fostering clarity, confidence, and resilience.
With a unique blend of neuroscience, relationship wellness, and real-life experience, Judy helps high-achieving women break free from toxic dynamics, reclaim their voice, and cultivate emotionally safe connections.
She is the author of "Beyond Messy Relationships: Divine Invitations to Your Authentic Self" and "Relationships with Purpose: Secrets to Better Relationships and a Better Life."
Through dynamic keynotes, interactive workshops, and transformative retreats, Judy equips her audience with the tools to lead powerfully, set healthy boundaries, and thrive in their careers and relationships—without the emotional exhaustion of walking on eggshells.
Her sought-after presentations include:
✔ The A.I.R. Formula™: Mastering Emotionally Safe Conversations in a High-Stakes World
✔ Breaking Free from Toxic Influence: How Ambitious Women Can Stay Grounded and Resilient
✔ Relationship Respect Reset: The 3-Hour Transformation to Stop People-Pleasing and Start Leading with Confidence
Judy’s expertise extends through her podcast, "Better Relationships, Better Life," where she interviews thought leaders on relationships, communication, leadership, and mental health.
If you’re looking for a speaker who will ignite transformation, equip your audience with real-life tools, and inspire women to step into their power with confidence, book Judy for your next event.
Judy K. Herman, LPC-MHSP, NCC is an engaging speaker, psychotherapist, and relationship strategist who empowers ambitious women to confidently navigate challenging relationships—whether in leadership, business, or personal life.
As the creator of The A.I.R. Formula™ (Awareness, Intentionality, and Risks of Growth), Judy provides actionable strategies for staying emotionally grounded in the midst of narcissistic influence, fostering clarity, confidence, and resilience.
With a unique blend of neuroscience, relationship wellness, and real-life experience, Judy helps high-achieving women break free from toxic dynamics, reclaim their voice, and cultivate emotionally safe connections.
She is the author of "Beyond Messy Relationships: Divine Invitations to Your Authentic Self" and "Relationships with Purpose: Secrets to Better Relationships and a Better Life."
Through dynamic keynotes, interactive workshops, and transformative retreats, Judy equips her audience with the tools to lead powerfully, set healthy boundaries, and thrive in their careers and relationships—without the emotional exhaustion of walking on eggshells.
Her sought-after presentations include:
✔ The A.I.R. Formula™: Mastering Emotionally Safe Conversations in a High-Stakes World
✔ Breaking Free from Toxic Influence: How Ambitious Women Can Stay Grounded and Resilient
✔ Relationship Respect Reset: The 3-Hour Transformation to Stop People-Pleasing and Start Leading with Confidence
Judy’s expertise extends through her podcast, "Better Relationships, Better Life," where she interviews thought leaders on relationships, communication, leadership, and mental health.
If you’re looking for a speaker who will ignite transformation, equip your audience with real-life tools, and inspire women to step into their power with confidence, book Judy for your next event.
Vibrantly Authentic Leadership Beyond Messy Relationships
Format: 45 - 90 minute keynote or breakout session
This program is perfect for:
- C-Suite Executives and HR personnel
- Inspiration for Company Award Ceremonies
The audience will leave with:
- Simple and profound formula for calming the nervous system
- Strategy for insights into resolving conflicts
This psycho-educational...
5 Tips for Navigating Relationships During Transitions
Format: 90 minute Keynote, Workshop, Breakout
This program is perfect for:
- Companies going through mergers
- Change in leadership or ownership
The audience will leave with:
- 5 Practical Tips you can use immediately for resilience
- Insights on how the mind works
Most employees and management struggle with any kind of...
Show Up & Be You: Stop Walking on Eggshells & Live Your True Life, Business & Relationships
Format:
- 3-month Intensive Executive Coaching Program
- Full Day Leadership Retreat
- 3-day VIP Retreat
This program is perfect for:
- Relationship Training program for Women in Business
- Leadership Training for Relationship Intelligence
- HR development
- Business growth, production, employee satisfaction
The audience will...
How to Be Your Authentic Self in a Difficult Relationship
Format: 90 minute Workshop, Seminar, Webinar, Lunch n Learn
This program is perfect for:
- Employee benefit programs
- HR
- Conflict resolution programs
The audience will leave with:
- Practical techniques that decrease complaints and increase cooperation
- Communication skills
Your difficult...
The Emotional Wellness Code: Top 3 Tips & Tools for Mental Health Resilience
Format: 45 minute In person or virtual Lunch & Learn or Breakout Session
This program is perfect for:
- Employee Lunch & Learns
- University or graduate level Lunch & Learn
- Orientation for new students or employees
The audience will leave with:
- Simple & profound formula for stress relief
- Strategies for mental health and...




