MK Mueller
Heartland Hero Award Winner: MK Mueller
International trainer, coach and author MK Mueller began her professional life as a high school teacher and a mother when she spent a month in a domestic violence shelter. There, from the depths of despair, she experienced life-changing insights.
Mueller saw that we are not victims because the power to effect change is always within us. From this bold foundation, she began a support group with five neighbors which quickly grew to hundreds meeting to hear her message each week. Her simple and practical empowerment skills brought those who heard them a new sense of freedom and happiness.
Her first book, Taking Care of Me: The Habits of Happiness, was based on those first ten years of training hundreds of thousands in her program. It is now available in English, Spanish and French, and has sold over 50,000 copies.
Mueller developed her newest process, The 8 High Ways, which includes a life-changing positive attitude formula without any formal education in psychology. Her upcoming book, Live the Life You've Imagined: How to Manifest the Best grew from watching how we give away our power to others and then wonder why we feel overwhelmed.
Her empowerment processes are so simple they are accessible to people of all ages and backgrounds. In fact, her new high school program, FRE: Full Responsibility Education, has been taught in over 20 high schools across the Midwest with students exclaiming, "This should be required for graduation!"
MK Mueller has introduced her High Ways to groups in corporations, hospitals, universities, churches, prisons, in homeless shelters, and on cruise ships. Her joy and down-to-earth humor immediately put people at ease, making her presentations heart-hitting and transformational.
Mueller now offers Intensive 3-day Weekends on the High Ways three times a year so that anyone can take her powerful concepts and integrate them. Her original music CDs, tape sets, videos and inspirational card sets are all available to keep the skills alive. Her free monthly Key-Mails offer support to every graduate of her program for as long as they desire.
Today Mueller writes a monthly column for One Magazine, is heard on Omaha radio station 101.9 each Monday morning with Jack Swanda, and offers her weekly inspirational podcasts through Channel 7's www.KETV.com.
MOST REQUESTED TOPICS:
Live the Life You've Imagined
The 8 Principles of a Positively Powerful Life
Everyone agrees that attitude is everything, but just try and get a group of people to agree on what attitude is! That's where Mary Kay Mueller's powerful FGH Formula comes in. In her newest presentation, "The 8 Principles of a Positively Powerful Life," she shares the 8 simple steps for feeling good and staying positive, showing how to live them, coach them, parent them, and benefit from them at work and at play!
How to Feel Good and Stay Positive No Matter What!
What are the secrets to finding an easier life, a more balanced life, a life full of miracles and magicals? Mary Kay Mueller answers those questions and more with her newest tools and “HIGH Ways to Happiness.” You’ll learn the world's simplest success formula, the 3-minute exercise that is as fun as it is fulfilling, and you’ll discover which comes first, happiness or success!! As one national sports commentator put it, "After listening to Mary Kay I have the tools for handling the ups and downs of my industry." As a college student said, "I couldn't have imagined I could go from where I was to being this happy on a regular basis!" Find out what all the excitement is about in this powerful and practical presentation with international trainer and author Mary Kay Mueller.
How to Say What You Mean and Mean What You Say
Communication at Work
This talk tackles the top ten communication hurdles in the workplace: confrontation, saying "No" and setting limits, speaking up in a group, third party communication, asking for what I want, receiving criticism, dealing with whiners and complainers, receiving a compliment, lack of feedback, and poor listening. With hands on and heads up activities, participants are able to practice each skill and see the immediate benefits of improved communication.
Taking Care Of Me
The Habits of Happiness
As the popular bumper sticker puts it, "If Momma ain't happy, ain't nobody happy!" Being happy is one of the greatest gifts we can give those we love. Yet, for most adults, the goal of being happy can seem an unrealistic and selfish pursuit. In this inspirational and insightful presentation, Mary Kay reminds us that greater happiness and increased energy have been found to be the result of specific beliefs and behaviors. Based on her highly acclaimed book, this presentation covers why we run from happiness, the startling opposite of happiness, the 12 habits of happiness, and much, much more!
Shift Happens
Tools for Transition
Change is inevitable, but the suffering that often accompanies it is optional. With proven and practical skills, Mary Kay helps everyone see the bigger picture and relax! Then she shows how relaxation, risk and good communication skills are key to successful transitions. When your corporation is struggling with doing more with less, low morale and motivation, balancing roles and goals or negative, limited thinking, this workshop is for you!
Get the Picture: Sharing the Vision
During this session Mary Kay will coach a very powerful process that can bring every goal closer and make any hard day easier! Hear how thousands of Mary Kay's graduates have found new energy and motivation through a simple 2-minute exercise!
The World’s Most Powerful Positive Attitude Formula
Mary Kay has transformed many lives by sharing her 3-letter FGH formula for positive attitude. This practical "how to" will give you a measuring stick to easily know how positive you are in any moment and how to get back to where you want to go! Extra bonus - how to help those around you to their most positive as well...
How To Say What You Mean and Mean What You Say!
No one's listening to what you've got to say? This entertaining session will coach communication skills that improve every aspect of life and can significantly deepen understanding and respect in relationships.
Heartland Hero Award Winner: MK Mueller
International trainer, coach and author MK Mueller began her professional life as a high school teacher and a mother when she spent a month in a domestic violence shelter. There, from the depths of despair, she experienced life-changing insights.
Mueller saw that we are not victims because the power to effect change is always within us. From this bold foundation, she began a support group with five neighbors which quickly grew to hundreds meeting to hear her message each week. Her simple and practical empowerment skills brought those who heard them a new sense of freedom and happiness.
Her first book, Taking Care of Me: The Habits of Happiness, was based on those first ten years of training hundreds of thousands in her program. It is now available in English, Spanish and French, and has sold over 50,000 copies.
Mueller developed her newest process, The 8 High Ways, which includes a life-changing positive attitude formula without any formal education in psychology. Her upcoming book, Live the Life You've Imagined: How to Manifest the Best grew from watching how we give away our power to others and then wonder why we feel overwhelmed.
Her empowerment processes are so simple they are accessible to people of all ages and backgrounds. In fact, her new high school program, FRE: Full Responsibility Education, has been taught in over 20 high schools across the Midwest with students exclaiming, "This should be required for graduation!"
MK Mueller has introduced her High Ways to groups in corporations, hospitals, universities, churches, prisons, in homeless shelters, and on cruise ships. Her joy and down-to-earth humor immediately put people at ease, making her presentations heart-hitting and transformational.
Mueller now offers Intensive 3-day Weekends on the High Ways three times a year so that anyone can take her powerful concepts and integrate them. Her original music CDs, tape sets, videos and inspirational card sets are all available to keep the skills alive. Her free monthly Key-Mails offer support to every graduate of her program for as long as they desire.
Today Mueller writes a monthly column for One Magazine, is heard on Omaha radio station 101.9 each Monday morning with Jack Swanda, and offers her weekly inspirational podcasts through Channel 7's www.KETV.com.
MOST REQUESTED TOPICS:
Live the Life You've Imagined
The 8 Principles of a Positively Powerful Life
Everyone agrees that attitude is everything, but just try and get a group of people to agree on what attitude is! That's where Mary Kay Mueller's powerful FGH Formula comes in. In her newest presentation, "The 8 Principles of a Positively Powerful Life," she shares the 8 simple steps for feeling good and staying positive, showing how to live them, coach them, parent them, and benefit from them at work and at play!
How to Feel Good and Stay Positive No Matter What!
What are the secrets to finding an easier life, a more balanced life, a life full of miracles and magicals? Mary Kay Mueller answers those questions and more with her newest tools and “HIGH Ways to Happiness.” You’ll learn the world's simplest success formula, the 3-minute exercise that is as fun as it is fulfilling, and you’ll discover which comes first, happiness or success!! As one national sports commentator put it, "After listening to Mary Kay I have the tools for handling the ups and downs of my industry." As a college student said, "I couldn't have imagined I could go from where I was to being this happy on a regular basis!" Find out what all the excitement is about in this powerful and practical presentation with international trainer and author Mary Kay Mueller.
How to Say What You Mean and Mean What You Say
Communication at Work
This talk tackles the top ten communication hurdles in the workplace: confrontation, saying "No" and setting limits, speaking up in a group, third party communication, asking for what I want, receiving criticism, dealing with whiners and complainers, receiving a compliment, lack of feedback, and poor listening. With hands on and heads up activities, participants are able to practice each skill and see the immediate benefits of improved communication.
Taking Care Of Me
The Habits of Happiness
As the popular bumper sticker puts it, "If Momma ain't happy, ain't nobody happy!" Being happy is one of the greatest gifts we can give those we love. Yet, for most adults, the goal of being happy can seem an unrealistic and selfish pursuit. In this inspirational and insightful presentation, Mary Kay reminds us that greater happiness and increased energy have been found to be the result of specific beliefs and behaviors. Based on her highly acclaimed book, this presentation covers why we run from happiness, the startling opposite of happiness, the 12 habits of happiness, and much, much more!
Shift Happens
Tools for Transition
Change is inevitable, but the suffering that often accompanies it is optional. With proven and practical skills, Mary Kay helps everyone see the bigger picture and relax! Then she shows how relaxation, risk and good communication skills are key to successful transitions. When your corporation is struggling with doing more with less, low morale and motivation, balancing roles and goals or negative, limited thinking, this workshop is for you!
Get the Picture: Sharing the Vision
During this session Mary Kay will coach a very powerful process that can bring every goal closer and make any hard day easier! Hear how thousands of Mary Kay's graduates have found new energy and motivation through a simple 2-minute exercise!
The World’s Most Powerful Positive Attitude Formula
Mary Kay has transformed many lives by sharing her 3-letter FGH formula for positive attitude. This practical "how to" will give you a measuring stick to easily know how positive you are in any moment and how to get back to where you want to go! Extra bonus - how to help those around you to their most positive as well...
How To Say What You Mean and Mean What You Say!
No one's listening to what you've got to say? This entertaining session will coach communication skills that improve every aspect of life and can significantly deepen understanding and respect in relationships.
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