Kelly Travis
Kelly inspires audiences to ditch limiting beliefs, free themselves from the chains of perfectionism and create their unique paths to freedom and power through prioritizing their health and their big scary goals. Her brave, sassy and always approachable storytelling style easily engages a range of audiences, from high-performing Type A women and men to motivated employees inside organizations, to visualize and achieve impressive results through through clarity, mindset, and habits.
Through a vivid compilation of stories, case studies and research, Kelly's presentations lead audiences on a journey where goal setting and goal achievement only "work" in the context of a 360 degree approach with baked in motivation drawn from how individuals want to feel in their body and in their life.
Your audience will experience Kelly's mindful, flexible, non-prescriptive framework - anchored by five critical reframes essential to say goodbye to bullshit excuses, false inner narratives, and a laundry list of "shoulds" and hello to success on their own terms.
Kelly inspires audiences to ditch limiting beliefs, free themselves from the chains of perfectionism and create their unique paths to freedom and power through prioritizing their health and their big scary goals. Her brave, sassy and always approachable storytelling style easily engages a range of audiences, from high-performing Type A women and men to motivated employees inside organizations, to visualize and achieve impressive results through through clarity, mindset, and habits.
Through a vivid compilation of stories, case studies and research, Kelly's presentations lead audiences on a journey where goal setting and goal achievement only "work" in the context of a 360 degree approach with baked in motivation drawn from how individuals want to feel in their body and in their life.
Your audience will experience Kelly's mindful, flexible, non-prescriptive framework - anchored by five critical reframes essential to say goodbye to bullshit excuses, false inner narratives, and a laundry list of "shoulds" and hello to success on their own terms.
How to Pursue Your Goals During Times of Uncertainty
5 Mistakes Keeping You From Better Health and Well-Being
This conversation is a baseline calling members of the audience to...
Finding Empowerment While Taking An Unconventional Path
Ditching Perfectionism
What I want most is for women to get comfortable with not being perfect so they can eliminate the overwhelm that its pursuit generates in our lives. This is a talk that is highly relevant at any time, and particularly so during the time of craziness that we are experiencing throughout the world today.
In addition to reviewing 'secret rules' which have been ingrained in us and which so often serve only to hold us back, we will explore the 5 rules that will allow folks to begin...
Integrative Enneagram Workshop
