Her expertise in rehabilitative training makes her highly sought after by the medical community for her ability to create a safe environment for recovery from hip replacements, spinal fusions, knee replacements, and Conni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions, and body. Respected for her unique approach to transformational movement that merges Pilates, mindset, and meditation, Conni Ponturo teaches her clients to flourish at every stage and age of their life. As an acclaimed and enthusiastic speaker, her greatest joy is to share her knowledge, actionable practices, and creative ways to keep people living pain and injury free.
Owner of the highly regarded Absolute Pilates Upstairs, in Woodland Hills California, Conni serves as an innovative transformational movement and lifestyle coach. Her first book "Falling into Joy - eight simple steps to allow your body to become your best friend," is a joyful and encouraging book that shines the light on the real source of joy and ways people can easily gain access to it in every area of their lives.
other serious injuries. Conni holds multiple certifications, from Pilates Method Alliance, Balanced Body, and the Physical Mind Institute. She is certified as a Breast Cancer Exercise specialist with the Pink Ribbon Program.