Susie Burrell

Susie Burrell

NSW, AUSTRALIA
Susie Burrell is one of Australia's leading dietitians, with 2 Honours degrees in Nutrition & Dietetics and Psychology.

Susie is especially known for her practical, easy to understand approach to diet, nutrition and wellbeing.

Early in her career, she spent almost 10 years working at The Children's Hospital and with elite sporting teams including the St George Illawarra Dragons and the South African Blue Bulls where she gained much applied experience working with children, families and elite athletes. Susie is currently the resident sports dietitian at Sydney University Sport.

In 2004 she started representing the Dietitians Association of Australia as a media spokesperson and regularly began appearing in both print and television media commenting on all areas of diet, weight loss and nutrition. Since then, she has been the resident nutritionist on Mornings with Kerri-Anne, Fresh TV and for Dolly magazine, The Daily Telegraph, The Sunday Telegraph Body and Soul, Cosmopolitan, ALPHA and GQ.

Susie is currently the resident dietitian on Channel's 7's SUNRISE and has a weekly radio segment on the top rating 2GB Afternoon Program with Chris Smith. Susie currently contributes regularly to smh.com.au, Australian Women's Fitness, CLEO and Woman's Day magazines and she is the consultant dietitian at Sydney University Sport, Bellamy's Organic, Zip Water and Australian Bananas.

Currently Susie is also completing a Master's Degree in Coaching Psychology at Sydney University which takes up much of her spare time but as you would expect, she is a fan of all things health and wellbeing, and so in her limited downtime can usually be found indulging in long walks around Sydney or entertaining friends with healthy, home prepared meals. She also has an incurable love of Icehouse, Burmese cats and eyelashes.

Susie is especially known for her practical, easy to understand approach to diet, nutrition and wellbeing.

Early in her career, she spent almost 10 years working at The Children's Hospital and with elite sporting teams including the St George Illawarra Dragons and the South African Blue Bulls where she gained much applied experience working with children, families and elite athletes. Susie is currently the resident sports dietitian at Sydney University Sport.

In 2004 she started representing the Dietitians Association of Australia as a media spokesperson and regularly began appearing in both print and television media commenting on all areas of diet, weight loss and nutrition. Since then, she has been the resident nutritionist on Mornings with Kerri-Anne, Fresh TV and for Dolly magazine, The Daily Telegraph, The Sunday Telegraph Body and Soul, Cosmopolitan, ALPHA and GQ.

Susie is currently the resident dietitian on Channel's 7's SUNRISE and has a weekly radio segment on the top rating 2GB Afternoon Program with Chris Smith. Susie currently contributes regularly to smh.com.au, Australian Women's Fitness, CLEO and Woman's Day magazines and she is the consultant dietitian at Sydney University Sport, Bellamy's Organic, Zip Water and Australian Bananas.

Currently Susie is also completing a Master's Degree in Coaching Psychology at Sydney University which takes up much of her spare time but as you would expect, she is a fan of all things health and wellbeing, and so in her limited downtime can usually be found indulging in long walks around Sydney or entertaining friends with healthy, home prepared meals. She also has an incurable love of Icehouse, Burmese cats and eyelashes.

BOOST YOUR NUTRITION, BOOST YOUR ENERGY

Good nutrition builds the foundation of a high functioning mind and body, yet it is rarely considered an important aspect off productivity and performance.

Understand the link between good nutrition and physical functioning for both the brain and the body

Learn the key food habits and superfoods that will help to optimise energy and boost performance

Ensure your team is ticking the nutritional boxes that support mind, brain and body health in a high stress work environment

Audience ActivityEducational / InformativeInspirational / Life-changing

THE FOOD / LIFESTYLE HABITS OF EFFECTIVE LEADERS

Good nutrition is not by chance, rather it is a decision that can impact performance and mental functioning on a daily basis

Effective leaders do not leave their nutrition to chance, rather they see it as an opportunity to build a strong physiological platform to ensure they are at their best physically every single day

Learn the key lifestyle habits of effective leaders and how to incorporate these into your workplace culture 

Adopt simple yet effective workplace...

Audience ActivityEducational / InformativeInspirational / Life-changing

BUILD YOUR NUTRITION PLATFORM

What is good nutrition for high functioning people?

Learn the core components of a strong nutritional platform for both health and weight control. 

Learn how to incorporate good nutrition with the ever growing demands of corporate life

Strike a balance between good food and good health in the midst of a busy and demanding work schedule. 

Use this information to build your own sustainable nutrition platform to allow you to be at your best every single...

Audience ActivityEducational / InformativeInspirational / Life-changing

FOOD SOLUTIONS FOR BUSY WOMEN

Often we know what we 'should' be doing to maintain an optimal diet and exercise regime but the daily demands on our time are overwhelming

For busy women everywhere, a good lifestyle balance is dependent on time management, simple food strategies and sustainable lifestyle habits.

Identify the key components of a balanced diet and the lifestyle habits that will put you on a path of weight control for life

Adopt simple yet effective strategies for weight control, meal...

Audience ActivityEducational / InformativeInspirational / Life-changing

PLANNING IS THE KEY TO DIETARY SUCCESS

Did you know that the simple act of planning is the key to dietary success? Good nutrition is about having the foods on hand you need to eat well. It is about know what your best quick and easy meal options are. It is about knowing what snacks to grab on the run. Good nutrition is about making good food decisions most of the time. Learn the principles of good nutrition but more importantly the key skills that differentiate those who take control of their diet and the lifestyle and those who...
Audience ActivityEducational / InformativeInspirational / Life-changing

BUILD YOUR POSITIVE FOOD PLATFORM – MAXIMISE YOUR LIFE

What we choose to eat on a daily basis ultimately impacts the way we feel, perform and look every single day, yet we rarely give it the attention it deserves to help ensure we are at our best. Learn how to build your own positive food platform so that good nutrition becomes an enjoyable aspect of your life rather than one filled with diets, deprivation and dread. Understand what the core components of good nutrition are; incorporate them into your daily food regime; build sustainable...
Audience ActivityEducational / InformativeInspirational / Life-changing

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