Janice Litvin
CVP

Janice Litvin

SHRM & WELCOA RECERTIFICATION Provider

CA, US

Elevate your event with Janice! The Banish Burnout™ expert, she inspires leaders with innovative strategies from her Banish Burnout Toolkit to boost engagement and retention. Entertaining! 

certified virtual presenter

As a keynote speaker, trainer, facilitator, and author Janice speaks to corporate teams and conference audiences to increase retention and maximize employee engagement through research-driven strategies and her own lessons from the field, inspiring audiences to take control of their mental health through unique strategies:

  • stress & burnout
  • workplace wellness
  • healthcare
  • leadership


She is the author of Banish Burnout Toolkit, which gives specific tools to help leaders and teams change their reactions to stress from the inside out. The result: lifelong behavior change and  employee retention.


And with her new book, Banish Organizational Burnout: 26 Tips for Managers, she also helps managers learn how to prevent burnout by becoming the manager no one wants to leave.


As an award-winning speaker, certified virtual speaker, and official SHRM Recertification Provider, she wants to help as many people as possible take care of their physical and mental health, including teaching them to manage stress to prevent burnout, to eat healthfully, and to fall in love with fitness. In these ways, she is helping people change their lives.


She has developed strategies to maximize engagement in workplace wellness and is popular for human resource, banking, and  technology audiences.


What makes Janice unique is that in addition to 20 years as a technology recruiter, 10 years of IT experience, and her studies of psychology, she has overcome all the challenges she teaches about in her presentations. She went from being overweight and sedentary with a critical, negative attitude to a lighter, fitter, happier person who now leads stress management workshops for individuals and for managers. 

For fun she leads Zumba Fitness classes and is certified by the Aerobics and Fitness Association of America.


Janice's memberships include:

• National Speakers Association
• WELCOA (Wellness Council of America)
• SHRM (Society for Human Resource Management)
• Stanford Health Promotion Network


AVAILABLE FOR LIVE AS WELL AS VIRTUAL PRESENTATIONS.

 

Janice Certificado de presentador virtual

As a keynote speaker, trainer, facilitator, and author Janice speaks to corporate teams and conference audiences to increase retention and maximize employee engagement through research-driven strategies and her own lessons from the field, inspiring audiences to take control of their mental health through unique strategies:

  • stress & burnout
  • workplace wellness
  • healthcare
  • leadership


She is the author of Banish Burnout Toolkit, which gives specific tools to help leaders and teams change their reactions to stress from the inside out. The result: lifelong behavior change and  employee retention.


And with her new book, Banish Organizational Burnout: 26 Tips for Managers, she also helps managers learn how to prevent burnout by becoming the manager no one wants to leave.


As an award-winning speaker, certified virtual speaker, and official SHRM Recertification Provider, she wants to help as many people as possible take care of their physical and mental health, including teaching them to manage stress to prevent burnout, to eat healthfully, and to fall in love with fitness. In these ways, she is helping people change their lives.


She has developed strategies to maximize engagement in workplace wellness and is popular for human resource, banking, and  technology audiences.


What makes Janice unique is that in addition to 20 years as a technology recruiter, 10 years of IT experience, and her studies of psychology, she has overcome all the challenges she teaches about in her presentations. She went from being overweight and sedentary with a critical, negative attitude to a lighter, fitter, happier person who now leads stress management workshops for individuals and for managers. 

For fun she leads Zumba Fitness classes and is certified by the Aerobics and Fitness Association of America.


Janice's memberships include:

• National Speakers Association
• WELCOA (Wellness Council of America)
• SHRM (Society for Human Resource Management)
• Stanford Health Promotion Network


AVAILABLE FOR LIVE AS WELL AS VIRTUAL PRESENTATIONS.

 

Janice Certificado de presentador virtual

Banish Burnout: Move from Stress to Success

Stress and burnout are plaguing the U.S. workplace.  Employees need to learn how to manage their self-care and communicate their needs. In this lively and interactive workshop (1-hour or 3-hour) we explore the sources of our patterns for handling stress and then look at 3 clear-cut techniques for managing stress and burnout.

Take-away's include the following:

  • Interrupt negative thoughts and replace them with positive...
Employees / WorkforceAudience ActivityEducational / InformativeInspirational / Life-changingHumorous / Funny

The Future of Work: Banish Organizational Burnout

Format: This Keynote, breakout or workshop shows organizations how to retain employees by removing organizational burnout. This talk addresses 3 key areas: the culture, mental health stigma, and the managers.

 

This program is perfect for:

Leaders and Managers, Learning & Development teams, and HR teams

 

The audience will leave with:

  • Construct an...
StressEmployees / WorkforceWellnessEmotional IntelligenceCorporateAudience ActivityEducational / InformativeInspirational / Life-changingProfessionalismHuman ResourcesAssociations

Out of the Box Wellness: Innovations in Workplace Wellness

Over 70% of employees do not feel supported at work and less than 40% of employees participate in workplace wellness programs. 

In this keynote speech/program, you will learn what employees need in order to feel supported. More importantly, you will learn how to get employees engaged so they will be healthy, happy, and productive.

Key Takeaways:

  • How to engage the C-suite to support wellness and improve...
Employees / WorkforceAudience ActivityEducational / Informative

Emotional Intelligence: Drive Employee Engagement by Creating Empathetic Managers

Over 70% of employees are dissatisfied with their employers & are seeking new employment on company time. We will examine the latest trends in
employee engagement, including teaching empathy and emotional intelligence, employee recognition & appreciation.

Take-away's include: 

  • How to engage employees with effective manager coaching
  • How to train managers to be emotionally intelligent to inspire loyalty &...
Employees / WorkforceEntertainment-basedAudience ActivityEducational / InformativeInspirational / Life-changing

Fit for Life

In this program, I inspire audiences to get motivated to exercise, for the long haul and we look at ways to sneak fitness into your busy lifestyle.

Key takeaways:

  • Change your metabolism
  • Take control of your health without the stress
  • Revitalize with fitness
  • Sneak more movement into your life
Audience ActivityEducational / InformativeInspirational / Life-changing

Lose for Life

This interactive program teaches strategies for losing weight for the last time.

Key Takeaways:

  • Discover why you keep gaining the weight back
  • Learn how sugar affects your ability to lose weight and keep it off
  • What is ketosis and how does it work?
  • How to make fitness fun 
  • Change your attitude about food once and for all
Audience ActivityEducational / Informative
Janice Certificado de presentador virtual