Ann Carver
Scared BUT Brave
In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week MIND Charity
It's a British triat to wear a brave face, to pretend all is OK when it isn't. Communicating in an authentic and compassionate manner is an art that engages your audience to relate and connect. Without helping people recognise and express their feelings in constructive ways, depression and ill mental health will continue to deepen. Either we learn to constructively express or suppress our feelings.
'Life's lessons are to learn from, to breakthrough and grow a rose' Ann Carver
I class myself as 'An English Rose' after making a conscious decision in my early twenties to take responsibility for my anxious, low self worth state that resulted after abuse growing up. Committing to 17 years of Iyengar Yoga enabled me to re-shape my life to a certain extent. I went onto become a much loved teacher, with 140 students weekly, teaching in Hampshire England and Guernsey. However at the peak of my teaching career my mother, father and brother passed in quick succession. Writing became my refuge and then speaking. Now my passion is to share my wisdom through authentic and compassionate communication.
Ann Carver is an Author, Advanced Communicator and Leader of Toastmasters International, Life Coach, Social Entrepreneur, plus spent 17 years as an Iyengar Yoga Teacher and Student.
'Genius is revealed from lifting the lid'
Media Regularly appear on Talk Solent T.V. Other: ITV This Morning and BBC Television, BBC Radio Solent. PR in The Guardian, the Portsmouth News, The Sunday Mirror Magazine, The Echo
Scared BUT Brave
In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week MIND Charity
It's a British triat to wear a brave face, to pretend all is OK when it isn't. Communicating in an authentic and compassionate manner is an art that engages your audience to relate and connect. Without helping people recognise and express their feelings in constructive ways, depression and ill mental health will continue to deepen. Either we learn to constructively express or suppress our feelings.
'Life's lessons are to learn from, to breakthrough and grow a rose' Ann Carver
I class myself as 'An English Rose' after making a conscious decision in my early twenties to take responsibility for my anxious, low self worth state that resulted after abuse growing up. Committing to 17 years of Iyengar Yoga enabled me to re-shape my life to a certain extent. I went onto become a much loved teacher, with 140 students weekly, teaching in Hampshire England and Guernsey. However at the peak of my teaching career my mother, father and brother passed in quick succession. Writing became my refuge and then speaking. Now my passion is to share my wisdom through authentic and compassionate communication.
Ann Carver is an Author, Advanced Communicator and Leader of Toastmasters International, Life Coach, Social Entrepreneur, plus spent 17 years as an Iyengar Yoga Teacher and Student.
'Genius is revealed from lifting the lid'
Media Regularly appear on Talk Solent T.V. Other: ITV This Morning and BBC Television, BBC Radio Solent. PR in The Guardian, the Portsmouth News, The Sunday Mirror Magazine, The Echo
Authentic Compassionate Communication Workshop
Together we will begin interactively explore how to get brave tell our stories and experiences, in ways that promote compassion for ourselves and others.
- Explore the meaning of authentic compassionate communication
- Listen to The English Rose Speech By Ann Carver
- How to prepare before you spill
- How to dig ground and grow a rose
How to Waste a Lot Less of Your Hard Earned Cash
For staff to:
- explore effective strategies to build better spending habits day by day, then put into play
- identify goals to save such as paying into pensions and saving for home deposits
- match the right solutions to help deal with debt and mental health problems
1 in 2 people in debt have a mental health problem.
The London College of...
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