Debbie Lyn Toomey
RN, CIPP, Mindfulness Educator
MA, USDebbie Lyn Toomey RN, BSN, CIPP: Keynote Speaker, Author, Positive Psychology Coach, Mindfulness Educator, Facilitator, and Laughter Yoga Leader.
Debbie is the winner of the Oliver Smith Award and has been nominated for the Sylvia Jaye Award in Nursing. Debbie is the 2016 recipient of the Tufts Medical Center Nursing Fellowship award where she will create a mindfulness training program for stress reduction.
She has been invited to speak at Nursing Grand Rounds, Pain Symposium, Cancer Survivor Retreat, and Corporate Retreat on the topics of mind-body health, complementary-alternative medicine, and Laughter the Best Medicine.
Debbie is the founder of Ultimate Healing Journey, LLC and believes in a holistic approach to optimal health and well-being. As an author, international speaker, and facilitator, she trains companies and organizations how to use happiness skills to boost their positivity, performance, and relationships. Debbie has created programs and workshops for cancer centers, hospitals, schools, senior centers, organizations, and companies.
Debbie is the author of The Happiness Result, More time, More love, More health, More success. 7 Simple Techniques to Create Your A.W.E.S.O.M.E.™ Life, a transformative book that combines self-help, science, and the power of intuition to add more positivity, productivity, and success in today's world. She is also the author of The Happiness Result – Goals, Gratitude, & Success Journal. For Manifesting Goals, Giving Thanks, and Celebrating Success Along the Way. Debbie is also a regular blogger for Huffington Post.
Debbie has been invited to be one of the main speakers at the summer 2017 TEDx Resilience Event in Los Angeles hosted by USC Norris Comprehensive Cancer Center Keck School of Medicine.
Debbie Lyn Toomey RN, BSN, CIPP: Keynote Speaker, Author, Positive Psychology Coach, Mindfulness Educator, Facilitator, and Laughter Yoga Leader.
Debbie is the winner of the Oliver Smith Award and has been nominated for the Sylvia Jaye Award in Nursing. Debbie is the 2016 recipient of the Tufts Medical Center Nursing Fellowship award where she will create a mindfulness training program for stress reduction.
She has been invited to speak at Nursing Grand Rounds, Pain Symposium, Cancer Survivor Retreat, and Corporate Retreat on the topics of mind-body health, complementary-alternative medicine, and Laughter the Best Medicine.
Debbie is the founder of Ultimate Healing Journey, LLC and believes in a holistic approach to optimal health and well-being. As an author, international speaker, and facilitator, she trains companies and organizations how to use happiness skills to boost their positivity, performance, and relationships. Debbie has created programs and workshops for cancer centers, hospitals, schools, senior centers, organizations, and companies.
Debbie is the author of The Happiness Result, More time, More love, More health, More success. 7 Simple Techniques to Create Your A.W.E.S.O.M.E.™ Life, a transformative book that combines self-help, science, and the power of intuition to add more positivity, productivity, and success in today's world. She is also the author of The Happiness Result – Goals, Gratitude, & Success Journal. For Manifesting Goals, Giving Thanks, and Celebrating Success Along the Way. Debbie is also a regular blogger for Huffington Post.
Debbie has been invited to be one of the main speakers at the summer 2017 TEDx Resilience Event in Los Angeles hosted by USC Norris Comprehensive Cancer Center Keck School of Medicine.
Success with Character Strengths: "Use Your Character!"
Character strengths reflect the "real" you. Character strengths are the positive, individual traits of your personality that influence your actions. According to researchers Martin Seligman and others, everyone has 24 character strengths.
The Success with Character Strengths program will teach participants how their strengths can influence the people around them and their approach to their work. People who recognize and celebrate their unique strengths will...
Appreciating the Good: "Gratitude Works at Work!"
Appreciating the Good: "Gratitude Works at Work!"
Gratitude is not only the mother of all virtues (according to Cicero), but it is also a science. This course will define gratitude according to Dr. Robert Emmon's definition of gratitude. There are over 25 research-proven benefits of gratitude. This workshop will discuss three simple, yet powerful gratitude techniques that can boost communication, connection, and concentration in the...
Mindfulness for Stress Resilience in the Workplace
Mindfulness for Stress Resilience in the Workplace
Mindfulness is the practice of awareness and being in the present. Popularized by Dr. Jon Kabat Zinn and Dr. Ellen Langer, this practice currently has over 400 studies proving the mind-body- spirit benefits of reducing stress, enhancing concentration, and increasing productivity.
Mindfulness can be done anywhere and anytime. Because of the ease and practicality of this practice,...
Self-Compassion: Your Edge to Success
Self-Compassion Your Edge to Success
Self-Compassion is compassion turned inward toward one's self. The practice of self- compassion has three components that allow the individual to heal and accept life's stresses and unpredictable events. Three key components of self-compassion will be shared. According to researcher and professor, Kristen Neff, this science has been proven to increase the state of well-being, decrease negative emotions, enhance...
