Jan Bowen

Leveraging her book, It's Not That Complicated, Jan helps attendees learn the components of values, strengths and mission, and how the personal alignment of these components is necessary for not only achieving your purpose in life, but also attaining peace of mind. Jan provides clear ways to establish personal alignment by offering proven tips and resources to attain another level of happiness and satisfaction in their lives.

In this unique presentation, attendees learn ways to listen to what their body system is telling them and learn how to effectively respond to it. Understand where the emotional energy centers of the body are and how each of these areas affect one's ability to deal with their environment. Jan facilitates this series of physical re-alignment and biomechanics with a certi cation in Balanced Body Pilates and Therapeutic Yoga for Emotional Balance.

Fear can be crippling and can often leave one directionless. Jan explores this powerful emotion and why it causes you to either stall or back pedal. Gain effective tips through introspective exercises and learn how to overcome fear and start accomplishing your dreams by Trusting Forward. 

In this presentation, Jan helps attendees identify what is holding them back from living in joy daily. She equips individuals with actionable ways to feel empowered going forward. Through a series of exercises and real-world examples, attendees can expect to learn how to begin living with joy as a core resilience-thereby opening their life to endless possibilities and opportunities. 

In this presentation Jan provides ideas and inspiration on how to instill creativity in daily life in simple ways, including fostering creativity beyond artwork through daily living.