Janni Goss
Janni Goss is an acclaimed speaker, wellbeing educator and author, affectionately known as 'The Laughter Lady' since 2001. She is passionate about sharing her expertise to help both adults and children outsmart stress to enhance their health and wellbeing. We can learn to deal effectively with stress, avoid the consequences of chronic stress and limit chronic diseases and accelerated ageing.
As a result of her life experiences, Janni has studied and taught stress reduction strategies to thousands of adults at conferences, seminars and health and education events. The benefits of Laughter and Laughter.
Yoga are well-researched and can contribute to healthy longevity. Janni shares multiple strategies for choosing and enjoying a healthy lifestyle in her presentations, which are inspiring, interactive, informative and fun. She is also the creator of the JelliTime™ game and author of the Nurturing Kids Kit, designed specifically to help children learn relaxation and self-regulation skills to promote resilience and wellbeing.
JelliTime™ and the Nurturing Kids Kit have been featured on television, and JelliTime™ has been used by parents, carers and teachers for over 30 years.
Janni has a Bachelor of Applied Science (Physio) and is qualified as a Feldenkrais practitioner. Inspired by Dr Patch Adams, she then became an internationally accredited Laughter Yoga Leader, Teacher and Ambassador. Janni was personally trained by Dr Madan Kataria, the Founder of Laughter Yoga International. She is the Advisor for Ageing and Disability for the National Council of Women Western Australia and has a particular interest in promoting healthy longevity.
Janni Goss is an acclaimed speaker, wellbeing educator and author, affectionately known as 'The Laughter Lady' since 2001. She is passionate about sharing her expertise to help both adults and children outsmart stress to enhance their health and wellbeing. We can learn to deal effectively with stress, avoid the consequences of chronic stress and limit chronic diseases and accelerated ageing.
As a result of her life experiences, Janni has studied and taught stress reduction strategies to thousands of adults at conferences, seminars and health and education events. The benefits of Laughter and Laughter.
Yoga are well-researched and can contribute to healthy longevity. Janni shares multiple strategies for choosing and enjoying a healthy lifestyle in her presentations, which are inspiring, interactive, informative and fun. She is also the creator of the JelliTime™ game and author of the Nurturing Kids Kit, designed specifically to help children learn relaxation and self-regulation skills to promote resilience and wellbeing.
JelliTime™ and the Nurturing Kids Kit have been featured on television, and JelliTime™ has been used by parents, carers and teachers for over 30 years.
Janni has a Bachelor of Applied Science (Physio) and is qualified as a Feldenkrais practitioner. Inspired by Dr Patch Adams, she then became an internationally accredited Laughter Yoga Leader, Teacher and Ambassador. Janni was personally trained by Dr Madan Kataria, the Founder of Laughter Yoga International. She is the Advisor for Ageing and Disability for the National Council of Women Western Australia and has a particular interest in promoting healthy longevity.
Is Laughter the Best Medicine?
Laughter as Therapy
Learn how to utilise the benefits of Laughter and Laughter Yoga in the Health and Ageing sector for staff, clients and patients. Regular Laughter sessions can help reduce stress, increase alertness and improve mood in the workplace, as well as positively influence communication and productivity.
Wellbeing 101
In this interactive presentation, learn now to outsmart stress and enhance your health and wellbeing with multiple strategies including laughter, the breath, enjoyable movement, mindfulness meditation, healthy choices, pleasure, beauty and joy.
Love Laughter and Longevity
Learn how to outsmart stress and improve the quality of your life. Get the most out of your longevity by making healthier lifestyle choices, which nurture body, mind and spirit. Laughter and optimism may add years to your life! For those interested in Smarter Ageing!
Outsmart Stress for Workplace Wellbeing
Outsmart workplace stress with multiple strategies including healthy lifestyle choices, emotional intelligence, resilience, positive attitudes and creative solutions, and of course Laughter. Commit to taking responsibility for your health and wellbeing. Work Smarter, Not Harder!
The Art and Science of Wellbeing
Learn about Wellbeing Theory from Positive Psychology which promotes positive emotions and relationships which are crucial for wellbeing. Explore multiple strategies for wellbeing which can be used on a daily basis, starting with gratitude and including healthy choices, and of course Laughter. These strategies also include 'Connect, Be Active, Take Notice, Keep Learning and Give'.
Laughter Yoga Training
Learn how to facilitate Laughter Yoga in your workplace with your colleagues and clients, with community groups or even start up your own Laughter Club. Experience the benefits as you invite more Laughter into your life and share the gift of Laughter with others. We who Laugh ... Last!
Nurturing Kids - JelliTimeTM
Explore the finer points of using the Nurturing Kids Kit to Play, Learn, Laugh and Relax with the children in your life (from 3-8 years old). The Kit has all the resources you need to learn how to play JelliTimeTM with children and would be useful for parents, grandparents, childcare staff, paediatric therapists and early childhood teachers.
