Mel Robbins is the creator and host of The Mel Robbins Podcast, which is the most shared and followed podcast in the world and is nominated for the first-ever Golden Globe for Best Podcast, and author of The Let Them Theory, the chart-topping, #1 selling book of 2025.
She has amassed 40 million followers online and is one of the most respected experts in mindset, life improvement, and behavior change. The Wall Street Journal calls her a “billion-view podcaster,” and TIME Magazine says she gives millions of listeners around the globe “a reason to believe in themselves.”
Her books have been translated into 65 languages and include the #1 New York Times, #1 Amazon, #1 Audible, and #1 Sunday Times bestselling The Let Them Theory, which is the top-selling book of 2025 according to Publishers Weekly, with 8+ million copies sold in its first eleven months. The Let Them Theory was named one of the Best Books of the Year by Amazon, Goodreads, Barnes & Noble, Audible, Books-A-Million, Publishers Weekly, Target, and Waterstones, and is on pace to become the most successful nonfiction book launch of all time. Robbins is also the author of the multimillion-copy-selling The 5 Second Rule, The High 5 Habit, and seven #1 audiobook releases on Audible.
USA Today calls Mel “a force to be reckoned with.” She is a global phenomenon in the publishing industry and podcasting. Her Boston-based media production company, 143 Studios, produces award-winning content, podcasts, events, audio series, online courses, journals, and books, along with professional development education for partners like Starbucks, Ulta Beauty, JPMorgan Chase, LinkedIn, Headspace, and Audible.
The Mel Robbins Podcast is one of the most popular podcasts in the world. It is nominated for the first-ever Golden Globe Award for Best Podcast, and was named the #1 most-followed show on Apple Podcasts and selected as one of the best podcasts of 2025 by the Apple Podcasts’ editorial team. It was recognized as the third largest show in the world by both Spotify and Apple Podcasts for 2025, and had the #1 most-shared episode of the year on both platforms. It also has won some of the most prestigious awards given to podcasts, including Webby, Signal, Spotify Creator, and iHeartPodcast Awards.
Notable accolades for Robbins include being named to TIME 100 Creators as one of the most influential digital voices of 2025, USA Today Top Mindset & Performance Coaches in the World, one of the fifty most influential influencers on The Hollywood Reporter’s Creator A-List, and a Forbes 50 Over 50 Honoree.
Mel Robbins is the creator and host of The Mel Robbins Podcast, which is the most shared and followed podcast in the world and is nominated for the first-ever Golden Globe for Best Podcast, and author of The Let Them Theory, the chart-topping, #1 selling book of 2025.
She has amassed 40 million followers online and is one of the most respected experts in mindset, life improvement, and behavior change. The Wall Street Journal calls her a “billion-view podcaster,” and TIME Magazine says she gives millions of listeners around the globe “a reason to believe in themselves.”
Her books have been translated into 65 languages and include the #1 New York Times, #1 Amazon, #1 Audible, and #1 Sunday Times bestselling The Let Them Theory, which is the top-selling book of 2025 according to Publishers Weekly, with 8+ million copies sold in its first eleven months. The Let Them Theory was named one of the Best Books of the Year by Amazon, Goodreads, Barnes & Noble, Audible, Books-A-Million, Publishers Weekly, Target, and Waterstones, and is on pace to become the most successful nonfiction book launch of all time. Robbins is also the author of the multimillion-copy-selling The 5 Second Rule, The High 5 Habit, and seven #1 audiobook releases on Audible.
USA Today calls Mel “a force to be reckoned with.” She is a global phenomenon in the publishing industry and podcasting. Her Boston-based media production company, 143 Studios, produces award-winning content, podcasts, events, audio series, online courses, journals, and books, along with professional development education for partners like Starbucks, Ulta Beauty, JPMorgan Chase, LinkedIn, Headspace, and Audible.
The Mel Robbins Podcast is one of the most popular podcasts in the world. It is nominated for the first-ever Golden Globe Award for Best Podcast, and was named the #1 most-followed show on Apple Podcasts and selected as one of the best podcasts of 2025 by the Apple Podcasts’ editorial team. It was recognized as the third largest show in the world by both Spotify and Apple Podcasts for 2025, and had the #1 most-shared episode of the year on both platforms. It also has won some of the most prestigious awards given to podcasts, including Webby, Signal, Spotify Creator, and iHeartPodcast Awards.
Notable accolades for Robbins include being named to TIME 100 Creators as one of the most influential digital voices of 2025, USA Today Top Mindset & Performance Coaches in the World, one of the fifty most influential influencers on The Hollywood Reporter’s Creator A-List, and a Forbes 50 Over 50 Honoree.
Virtual Presentation
The 5 Second Rule – Achieve Break Through Performance In Your Career & Life
Imagine if you had a secret weapon that helped you beat procrastination and self-doubt. What if you had the confidence and courage to take action and share your ideas with conviction? You'd be unstoppable.
In her globally praised TEDx talk, best-selling author, entrepreneur and social media influencer, Mel Robbins introduced the world to the science-backed secret to change-The 5 Second Rule. Over 25 million views later, The 5 Second Rule has become an international best-selling book...
8 recomendar Mel
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Healthcare Financial Management Association
In situ
A.O.., Director, Conferences & Travel, Healthcare Financial Management Association
Verificado @hfma.orgI have been doing what I do for over 20 years - almost 8 with HFMA - and in that time I have never worked with a speaker as engaged as Mel. Her commitment and investment in making ours a successful event is unprecedented. I look forward to working with her on the rest of our program.
American Payroll Association
In situ
D.M., Executive Director, American Payroll Association
Hiring speakers for 35 years, sometimes I think I've heard it all. I knew our attendees would benefit greatly from you, and you were even better than I already anticipated. What impressed me most is that I heard you speak two years ago, I've watched all your videos, and everything you shared in this presentation was new. You have the gift, grace, and tenacity to share your ever evolving wisdom.
Jack Henry & Associates
In situ
S.T., General Manager, Sales|Marketing, Jack Henry & Associates
As General Manager, Sales|Marketing for Jack Henry & Associates (NASDAQ JKHY), I have the honor of leading the search efforts for our annual sales meeting kickoff keynote speaker. Just recently, before a crowd of nearly 500 of my colleagues, we experienced a powerful, impactful, eye-opening keynote to launch our new sales year. Mel Robbins delivered an uplifting message, driven by her 5 second rule theme. She did so with vibrant energy, struck the proper balance and tone, worked the audience and personally connected with our organization. We found her content insightful and motivating, and her genuine, self confident communication style pulled the group towards her. I sincerely appreciate the contributions that Mel made to ensure that this 40th annual sales meeting proved to be so successful.
CNN
In situ
C.C., ANCHOR, New Day, CNN
Mel's what they would call a five-tool player in baseball. She's teaching while being provocative and that's not an easy thing to do. What she adds to the mix at CNN, which is very important, she gives you all of those things we're looking for, but also gives you some palette of humanity. Because it's not just about the facts, it's about the feel. And Mel has that in a unique way. What lawyers often miss is the feeling that you have about a situation when you don't understand how the process works. Mel gets when things aren't OK and she gets the difference between someone having the right to do something and something being right to do. She gets that from the perspective of prosecutions, she gets that from the perspective of victimization. She just gets it.
Lincoln Financial Group
In situ
J.W., Senior Vice President, Head of Enterprise Talent and HR for Corporate Businesses, Lincoln Financial Group
It was so great meeting you and getting to work with you on our Corporate Leadership Group Summit. Your high energy presentation really brought our theme of leadership in action to life. Along with valuable insight, you provided attendees with realistic takeaways. In fact, survey results indicated that this year's summit was one of the best yet, and your presentation, specifically, was hailed as a fantastic way to pull the two days of the summit together. On behalf of everyone at Lincoln Financial, I'd like to express my sincere appreciation to you for your participation and for helping to make the summit a success, and look forward to seeing you at the Women's Leadership Summit in a few weeks.
J Hilburn
In situ
V.R., CEO, J Hilburn
We can't thank you enough for presenting at our National Conference in Dallas, Texas. Your presentation and personal engagement with our Stylists have made a lasting and significant impact on our entire sales force. Our Stylists walked away feeling empowered, encouraged and eager to build their business, cultivate their leadership skills and dive deep with their own personal development. You have truly inspired our company to reach for new heights - thank you.
CNN
In situ
J.J., HLN - Host, CNN
Mel's uniqueness and value is that she's real. She's authentic in what she does. She provides analysis that's down to earth and she's not afraid to say what she's thinking. She attacks the elephant in the room at all times. Everybody else would want to say it and Mel just gets out there and 'boom.' Then she can get very technical and specific legally. She's going to address what needs to be addressed and she'll have done her research. If you're thinking about it, she's going to say it. And that has great value because you know what you're getting at all times—a no holds barred thing. At the same time, she does it with enough of a level of diplomacy such that she's right on. I can see people in their living rooms yelling, 'Yeah!' at the TV. Mel is a tightrope walk, but nobody walks the tightrope better. Because she's going to give you the perspective that people are thinking about, she's absolutely not going to run away from the controversy in the issue she's talking about, but she's going to add just enough flavor of diplomacy to what she says to get her point out in a very straightforward way that's no-nonsense, but not offensive. It's like, damn man, how's she's doing this?
Cisco
In situ
A.M.., Cisco
Our audience is still raving about Mel and she scored the highest rating out of all of our presenters. The 5 second rule certainly resonated and I saw this mentioned in our survey comments as well as referenced in several meetings since the event. I was also personally impressed with Mel's presentation and she exceeded my expectations.






