Dr. Donna Hamilton
MD, MS
PA, US
Trauma Informed Workplace Well-being Strategist, four time bestselling author, and international speaker Donna L. Hamilton, MD, is among the country's most innovative health and well-being leaders. She travels internationally, teaching practical strategies and tips about becoming healthier in a way that addresses your unique needs. She's on a mission to help everyone live the healthy, satisfying lives they're meant to lead.
A dynamic speaker and media figure, Dr. Donna® is a thought leader in health and well-being. She put away her white coat and stethoscope, moved beyond her thriving career as a board certified pediatrician and now helps driven professionals move from stuck to unstoppable with her trainings and coaching programs. Her workplace well-being services support organizations striving to create positive, productive, healthy workplaces where people enjoy working, and can do the job they're hired to do without drama and dysfunction.
During her career as a board certified community pediatrician, Dr. Donna® quickly learned the key to achieving optimal health in children: optimize the health of the adults in their lives. She frequently saw external factors such as stress, environment, and relationships impact not only her patients' health but also their caregivers. Addressing these psychosocial issues often played a major role in her patients' ability to become healthier. She now passionately works to help adults improve their personal well-being by addressing similar factors.
Dr. Hamilton received a Bachelor of Arts degree from the University of Virginia, a Master of Science degree from Rutgers University , a Doctorate of Medicine degree from Thomas Jefferson University and completed her pediatric residency at the University of Minnesota. She was board certified in pediatrics throughout her clinical career.
She is now CEO and Chief Well-being Officer of Manifest Excellence, LLC. Her work has supported many organizations including some on the Fortune 100 list. She is a four time #1 best-selling author, and has been featured in numerous media outlets including ABC, CBS, NBC, FOX, NPR, Fortune, Investors Business Daily, Inc.com, American Express Open, MSNBC.com, More Magazine, Ladies Home Journal, Jet, and Self magazine.
For more information, or to book Dr. Donna® for speaking engagements, visit www.ManifestExcellence.com.
Trauma Informed Workplace Well-being Strategist, four time bestselling author, and international speaker Donna L. Hamilton, MD, is among the country's most innovative health and well-being leaders. She travels internationally, teaching practical strategies and tips about becoming healthier in a way that addresses your unique needs. She's on a mission to help everyone live the healthy, satisfying lives they're meant to lead.
A dynamic speaker and media figure, Dr. Donna® is a thought leader in health and well-being. She put away her white coat and stethoscope, moved beyond her thriving career as a board certified pediatrician and now helps driven professionals move from stuck to unstoppable with her trainings and coaching programs. Her workplace well-being services support organizations striving to create positive, productive, healthy workplaces where people enjoy working, and can do the job they're hired to do without drama and dysfunction.
During her career as a board certified community pediatrician, Dr. Donna® quickly learned the key to achieving optimal health in children: optimize the health of the adults in their lives. She frequently saw external factors such as stress, environment, and relationships impact not only her patients' health but also their caregivers. Addressing these psychosocial issues often played a major role in her patients' ability to become healthier. She now passionately works to help adults improve their personal well-being by addressing similar factors.
Dr. Hamilton received a Bachelor of Arts degree from the University of Virginia, a Master of Science degree from Rutgers University , a Doctorate of Medicine degree from Thomas Jefferson University and completed her pediatric residency at the University of Minnesota. She was board certified in pediatrics throughout her clinical career.
She is now CEO and Chief Well-being Officer of Manifest Excellence, LLC. Her work has supported many organizations including some on the Fortune 100 list. She is a four time #1 best-selling author, and has been featured in numerous media outlets including ABC, CBS, NBC, FOX, NPR, Fortune, Investors Business Daily, Inc.com, American Express Open, MSNBC.com, More Magazine, Ladies Home Journal, Jet, and Self magazine.
For more information, or to book Dr. Donna® for speaking engagements, visit www.ManifestExcellence.com.
Wellness Your Way: Creating a Customized Plan for Your Happier, Healthier Life
One size doesn't fit all when it comes to health. Like jeans, what works for your friend might not work for you. Personal needs, preferences, and responsibilities help determine your unique requirements. This informative and encouraging presentation gives participants a process for crafting a personal plan towards a healthier, happier, more satisfying life.
It is Possible: Balanced Living Tips to Stress Less, Enjoy More & Be Well
In spite of the numerous time saving gadgets in our lives, many women feel more overextended than ever. Their plates overflow with commitments and they want to do something about it. They just don't know what to do, how to do it and even doubt that it's possible. Through this empowering talk, participants receive a plan for creating a healthy, balanced lifestyle and inspiration to follow through.
Making Time for Me: Self-Care Tips to Revive, Thrive, and Stay Alive
Many women feel that making time for self-care is something they can do later or it's too selfish or expensive. Not so says Dr. Donna! In fact, the consequences of not taking time for yourself can have more repercussions than you think._ This uplifting presentation teaches overextended, weary women valuable tools for enhancing their quality of life NOW. They learn surprising facts about the hidden risks of not taking care of yourself and simple steps that create a healthier lifestyle.
Doctor's Orders for Stress Busting Your Way to Better Health & Calmer Living
Stress is a fact of life but its nasty health effects don't have to be. Punctuated with lessons from Dr. Donna's experience with common stressors like a frustrating career and challenging relationships, attendees learn tips and tools for managing life's inevitable button pushers. In addition to health boosting skills, participants receive stress busting strategies for navigating demanding experiences.
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