andrew core

andrew core

MS

AR, US
Author/Speaker on Work-Life Balance, Productivity & Wellbeing

Andy Core, M.S.
Author/Speaker on Work-Life Balance, Productivity & Wellbeing

ANDY CORE is a credentialed, award-winning thought leader on increasing employee engagement, productivity, and wellness motivation. His talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives. Core has spent the past 15 years researching ways to become better equipped to thrive in today's hectic society. By doing so, he helps organizations build teams that cost less, have better attitudes and accomplish more.

Awards & Acclaim
· Voted Top5 Global Health/Healthcare Speakers for 2012
· Voted Top 100 Productivity Experts to follow on Twitter (#33)
· Co-host of the PBS affiliate television show "Fighting Fat"

Books
· Change Your Day, Not Your Life – A realistic guide to sustained motivation, more productivity and the art of working well (Release date: March 11, 2014)
· Healthy Motivation – a little inspiration for your day
· Master Your Body – the no-equipment necessary complete fitness program

Credentials
· B.S. Biology
· M.S. Human Performance

Contact
Andy Core
Po Box 9351
Fayetteville, AR 72703
800-605-8480
andy@andycore.com

Andy Core, M.S.
Author/Speaker on Work-Life Balance, Productivity & Wellbeing

ANDY CORE is a credentialed, award-winning thought leader on increasing employee engagement, productivity, and wellness motivation. His talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives. Core has spent the past 15 years researching ways to become better equipped to thrive in today's hectic society. By doing so, he helps organizations build teams that cost less, have better attitudes and accomplish more.

Awards & Acclaim
· Voted Top5 Global Health/Healthcare Speakers for 2012
· Voted Top 100 Productivity Experts to follow on Twitter (#33)
· Co-host of the PBS affiliate television show "Fighting Fat"

Books
· Change Your Day, Not Your Life – A realistic guide to sustained motivation, more productivity and the art of working well (Release date: March 11, 2014)
· Healthy Motivation – a little inspiration for your day
· Master Your Body – the no-equipment necessary complete fitness program

Credentials
· B.S. Biology
· M.S. Human Performance

Contact
Andy Core
Po Box 9351
Fayetteville, AR 72703
800-605-8480
andy@andycore.com

Change Your Day, Not Your Life

Today's working culture for human resource professionals can have you constantly running 90mph, hair on fire. Accompanied by guilt over not meeting deadlines; guilt over spending too much time in the office; and guilt over not spending quality time with your family. Do you feel like you have to choose between getting the work done and having a personal life? Tomorrow will get faster, but there is good news. The solution to your "More-Faster-Better" dilemma is finding balance. Learn how to...
Audience ActivityInspirational / Life-changingHumorous / Funny

A Guide to Motivating Stressed People

Motivating others is both art and science, except when stress hits. Then, it gets really emotional. Whether you need to lead, inspire or sell, the ideas in this program will prepare you with evidence-based, tested in the trenches tactics that turn stress into a motivating force. 

Specifically, you'll learn:

• The Core of Stress, Arousal Reappraisal & the #1 research-proven way to turn stress from a procrastinating force into a motivating one

• How to overcome,...

Audience ActivityEducational / InformativeInspirational / Life-changingHumorous / Funny