Carol Kivler

Carol Kivler

MS, CSP, CMT

NJ, US
Nationally recognized mental health speaker (CSP), author, advocate, international executive coach/corporate trainer (CMT), with an MS in Human Resource Education.

Nationally recognized speaker, author of 4 books, trusted advisor to international business executives, Carol Kivler, MS, CSP, CMT is also a passionate advocate for mental health issues. A survivor of four bouts of treatment-resistant depression, she battled this devastating and debilitating mental illness with courage and faith to a full and sustained recovery.


Carol is an ardent advocate for consumers struggling with depression and mental illness. Through her four books, mental health presentations and Courageous Recovery, Inc., her 501 (c) 3 non-profit organization, Carol works tirelessly to overcome stigma and misrepresentations that still surround those suffering from mental illnesses.

Carol speaks about her lived experience and the treatment that saved her life, Electroconvulsive Therapy (ECT), and shares strategies for maintaining sustained recovery and mental wellness. Her presentations resonate with mental and medical health professionals, consumers, their families and friends, inspiring compassion, understanding and hope.


Carol is an authentic, riveting, and memorable speaker. Her high-energy and compelling mental health presentations change thinking and encourage participants to move from mental illness to the realm of mental wellness.


For Carol Kivler, depression came out of the blue, to a happy, high-functioning college professor, wife and mother of three with no previous history of mental illness. Carol fell into a severe depression and was hospitalized. Despite a supportive family, caring friends and the best medical care available, clinical depression tightened its grip, completely resistant to psychotherapy and medication. With no alternatives left, Carol agreed to Electroconvulsive Therapy. ECT not only worked, it was her silver bullet out of the pit of depression. Despite three recurrences of clinical depression, Carol continued with ECT, recovering each time.


During her recovery periods, Carol received a master's degree in human resource education and started Kivler Communications, a company that provides customized corporate training, development and international executive coaching. She also earned her CSP (Certified Speaking Professional) from the National Speakers Association. For the past 18 years, Carol has been living in recovery – proof that recovery is not just possible, it is probable.


In July 2014, Carol proudly founded Courageous Recovery, Inc. a 501 (c) 3 non-profit organization, whose mission is to promote a mental wellness movement by advancing education, advocating nationally, and eliminating stigma surrounding mental illness.
Carol's three best-selling books on depression and mental health issues have won multiple awards and a strong following among medical professionals, consumers and their families.


A sought-after keynote and workshop speaker, Carol addresses psychiatrists, psychologists, nurses, HR professionals, disability managers, social workers, counselors, medical/nursing students as well as professional associations, corporations, organizations, school systems and government agencies.


Carol is a very popular mental health speaker at consumer conferences across the country. Attendees are motivated and empowered by her story and her message of hope and recovery. Carol serves on several boards and committees addressing mental health issues and has received numerous awards for her work.


Carol's powerful and passionate telling of her very personal and harrowing journey profoundly impacts her audiences and the way they view mental illness. Carol wants everyone to know that: "People with mental illness want to be viewed as courageous survivors – to be accepted, not rejected; respected, not pitied; and admired, not feared".

Nationally recognized speaker, author of 4 books, trusted advisor to international business executives, Carol Kivler, MS, CSP, CMT is also a passionate advocate for mental health issues. A survivor of four bouts of treatment-resistant depression, she battled this devastating and debilitating mental illness with courage and faith to a full and sustained recovery.


Carol is an ardent advocate for consumers struggling with depression and mental illness. Through her four books, mental health presentations and Courageous Recovery, Inc., her 501 (c) 3 non-profit organization, Carol works tirelessly to overcome stigma and misrepresentations that still surround those suffering from mental illnesses.

Carol speaks about her lived experience and the treatment that saved her life, Electroconvulsive Therapy (ECT), and shares strategies for maintaining sustained recovery and mental wellness. Her presentations resonate with mental and medical health professionals, consumers, their families and friends, inspiring compassion, understanding and hope.


Carol is an authentic, riveting, and memorable speaker. Her high-energy and compelling mental health presentations change thinking and encourage participants to move from mental illness to the realm of mental wellness.


For Carol Kivler, depression came out of the blue, to a happy, high-functioning college professor, wife and mother of three with no previous history of mental illness. Carol fell into a severe depression and was hospitalized. Despite a supportive family, caring friends and the best medical care available, clinical depression tightened its grip, completely resistant to psychotherapy and medication. With no alternatives left, Carol agreed to Electroconvulsive Therapy. ECT not only worked, it was her silver bullet out of the pit of depression. Despite three recurrences of clinical depression, Carol continued with ECT, recovering each time.


During her recovery periods, Carol received a master's degree in human resource education and started Kivler Communications, a company that provides customized corporate training, development and international executive coaching. She also earned her CSP (Certified Speaking Professional) from the National Speakers Association. For the past 18 years, Carol has been living in recovery – proof that recovery is not just possible, it is probable.


In July 2014, Carol proudly founded Courageous Recovery, Inc. a 501 (c) 3 non-profit organization, whose mission is to promote a mental wellness movement by advancing education, advocating nationally, and eliminating stigma surrounding mental illness.
Carol's three best-selling books on depression and mental health issues have won multiple awards and a strong following among medical professionals, consumers and their families.


A sought-after keynote and workshop speaker, Carol addresses psychiatrists, psychologists, nurses, HR professionals, disability managers, social workers, counselors, medical/nursing students as well as professional associations, corporations, organizations, school systems and government agencies.


Carol is a very popular mental health speaker at consumer conferences across the country. Attendees are motivated and empowered by her story and her message of hope and recovery. Carol serves on several boards and committees addressing mental health issues and has received numerous awards for her work.


Carol's powerful and passionate telling of her very personal and harrowing journey profoundly impacts her audiences and the way they view mental illness. Carol wants everyone to know that: "People with mental illness want to be viewed as courageous survivors – to be accepted, not rejected; respected, not pitied; and admired, not feared".

Will I Ever Be the Same Again? A Recovery Story

For Carol Kivler, depression came out of the blue, to a happy, high-functioning college professor, wife and mother of three with no previous history of mental illness. Carol fell into a severe depression and was hospitalized. Despite a supportive family, caring friends and the best medical care available, clinical depression tightened its grip, completely resistant to psychotherapy and medication. She truly wondered "will I ever be the same again?"

With no alternatives left and despite...

Mental HealthEducational / InformativeInspirational / Life-changing

Starting the Dialogue: Mental Health in the Workplace

It's time for an open dialogue about mental health in the workplace. An estimated 1 in 5 Americans 18 and older suffer from a diagnosable mental illness. The number one cause of adult disability worldwide is psychiatric disease. Mental health is a major business issue. The decrease in productivity, increased errors, absenteeism, short term and long-term disability cause staggering financial losses to corporate America. Mental illness and substance use disorders cost employers $80-$100...

Workplace RespectEducational / InformativeInspirational / Life-changing

Invest in Your Mental Wellness

This program focuses on how to proactively invest in your own mental wellness.  You'll learn how to live your best professional and personal lives.

Today, many professions and occupations are high pressure, stressful environments. This takes a toll on anyone working in these fields. However, the emotional impact on people is rarely discussed or addressed. Therefore, this can leave individuals to feel unsupported and isolated.

The goal of this program is to equip people...

WellnessEducational / InformativeInspirational / Life-changing

The ABCS of Recovery from Mental Illness

For individuals with mental illness, their loved ones and their healthcare providers, the topic of "how to recover and stay in recovery for long periods of time" is of primary concern. In the midst of mental illness, recovery and mental wellness can seem like the carrot that hangs just out of reach or some intangible force that requires a complicated code to unlock. Once achieved, recovery can mimic a fair-weathered friend that exits a relationship without notice.

During Carol's own...

Educational / InformativeInspirational / Life-changing

Mental Health Recovery Boosters

Mental health recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. It comes, in large part, from focusing on mental health and mental wellness rather than mental illness. The challenge comes when we attempt to change our focus permanently. We tend to slide back to our old ways of thinking. That's where Mental Health Recovery Boosters comes...

Mental HealthEducational / InformativeInspirational / Life-changing

Women and Depression

It's time for an open dialogue about women and depression. Why? The statistics are staggering. Thirty percent of women are depressed, with 41 percent of them too embarrassed to ask for help. Depression is the leading cause of absences from school and work, more than any other disorder or mental illness and the number two cause of sick leave in the United States. Although depression is known as a mental illness, it affects the body physically as well. Yet, depression is one of the most...

Mental HealthEducational / InformativeInspirational / Life-changing