Darren Lang

Darren Lang

SK, CANADA
Stressed, overwhelmed, burnt out? Darren has the tools to help your group "Reverse the Stress Spiral".

Is your group stressed to the max?

In this session, Darren shares his own journey with stress and the tools that brought him back to feeling his best. Your group will hear many fun and heartfelt stories that will inspire them to take action and begin "Reversing the Stress Spiral".

"Best session I have ever seen on managing stress." Saskatoon Health Region

"I sat there thinking, "Wow, it's like you have lived my life. I could relate to everything you said. Thank you for this information." Canadian Red Cross

"Darren, I had a light-bulb moment in your session. I am taking action today to start reversing my stress spiral." Cornerstone School Division

Is your group stressed to the max?

In this session, Darren shares his own journey with stress and the tools that brought him back to feeling his best. Your group will hear many fun and heartfelt stories that will inspire them to take action and begin "Reversing the Stress Spiral".

"Best session I have ever seen on managing stress." Saskatoon Health Region

"I sat there thinking, "Wow, it's like you have lived my life. I could relate to everything you said. Thank you for this information." Canadian Red Cross

"Darren, I had a light-bulb moment in your session. I am taking action today to start reversing my stress spiral." Cornerstone School Division

Staying Up In an Upside-down World

It helps your group deal with changes and challenges in their work and personal life and have some fun while doing it.


In this session I will share one very powerful idea, called the “Chill and Choose Principle”. This easy to apply technique is something your team can start using immediately to deal with any issue or challenge, yield better results and leave them feeling better in the process. 


I also give each participant a “Chill and Choose”...

Entertainment-basedEducational / InformativeInspirational / Life-changing