Tessa Todd Morgan is a mindfulness expert, personal growth coach and accredited trainer in Emotional Intelligence. As the Founder and CEO of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance of physical, mental and spiritual wellness.
In 2003, Tessa began in the professional speaking industry, and was privileged to work with famous keynote speakers and celebrities such as Dr. Oz, Geena Davis, Sir Ken Robinson and Suze Orman. Today, she speaks, trains and consults professionally, coaching contributors to become leaders, and helping leaders to become steadfast, calming influencers in stressful corporate environments.
In her programs, Tessa leads people to recognize the invisible barriers that exist between them and their goals, and helps them to develop strategies for achieving those goals by recognizing and neutralizing various forms of stress using personal growth, optimism and mindfulness techniques.
After getting her degree and studying Criminal Justice and Business Management, Tessa completed a four-year leadership development program at the Center for Authentic Leadership where she received her coaching training and enjoyed working with entrepreneurs from around the world.
Shortly thereafter, Tessa received her accreditation in Emotional Intelligence for Personal Leadership from the Institute for Health and Human Potential. Today, she helps audiences to solve the daily problems that millions of workers and leaders face every day—the inability to step "outside" their own heads and purposefully reset, renew, and re-energize themselves.
After being a yoga instructor for years and not always loving the intimidation that can come for others and some of the teachings around it, Tessa now incorporates her expertise by leading corporate audiences in learning techniques that can be used to increase productivity and reduce stress in office environments using what she calls mindful movement.
See Tessa quoted on Inc.com discussing mindfulness and organizational performance: https://www.inc.com/adam-fridman/how-to-unlock-your-peoples-performance-potential-a.html
Tessa Todd Morgan is a mindfulness expert, personal growth coach and accredited trainer in Emotional Intelligence. As the Founder and CEO of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance of physical, mental and spiritual wellness.
In 2003, Tessa began in the professional speaking industry, and was privileged to work with famous keynote speakers and celebrities such as Dr. Oz, Geena Davis, Sir Ken Robinson and Suze Orman. Today, she speaks, trains and consults professionally, coaching contributors to become leaders, and helping leaders to become steadfast, calming influencers in stressful corporate environments.
In her programs, Tessa leads people to recognize the invisible barriers that exist between them and their goals, and helps them to develop strategies for achieving those goals by recognizing and neutralizing various forms of stress using personal growth, optimism and mindfulness techniques.
After getting her degree and studying Criminal Justice and Business Management, Tessa completed a four-year leadership development program at the Center for Authentic Leadership where she received her coaching training and enjoyed working with entrepreneurs from around the world.
Shortly thereafter, Tessa received her accreditation in Emotional Intelligence for Personal Leadership from the Institute for Health and Human Potential. Today, she helps audiences to solve the daily problems that millions of workers and leaders face every day—the inability to step "outside" their own heads and purposefully reset, renew, and re-energize themselves.
After being a yoga instructor for years and not always loving the intimidation that can come for others and some of the teachings around it, Tessa now incorporates her expertise by leading corporate audiences in learning techniques that can be used to increase productivity and reduce stress in office environments using what she calls mindful movement.
See Tessa quoted on Inc.com discussing mindfulness and organizational performance: https://www.inc.com/adam-fridman/how-to-unlock-your-peoples-performance-potential-a.html
DAILY RESET BREAK: Take control of your daily stresses using mindfulness to increase productivity
DAILY RESET BREAK: Take mindful control of your daily life using easy optimistic ways to reduce stress and increase productivity
Did you know?
- 4 in 5 workers report job stress, and nearly half say they need help to manage it.
- More than 30% of workers experienced stress severe enough to affect their health.
- Work-related stress costs U.S. businesses $30 billion a year in lost workdays.
Employers and workers alike want to solve the problem of...
FIND YOUR TRIESSENCE: A three-part, personal growth plan for leaders or individual contributors
FIND YOUR TRIESSENCE:A three-part personal growth plan for leaders or individual contributors
Personal growth, empowerment and the ability to live up to our full potential are all things we desire for ourselves. Often, however, the barriers to fulfilling those desires are self-created, either actively, or through channels of which we are completely unaware.
This program is designed to give you the ability to recognize and eliminate both active and passive self-sabotage,...
Virtual Presentation
I can present any of my programs virtually. I have used multiple platforms and willing to use any, although, zoom is preferred method. Please see Find Your TRIESSENCE and Daily Reset Break descriptions for more information on my webinar topics. I am happy to customize for desired outcome related to mindfulness, stress relief, emotional intelligence and/or work/life balance. Thank you!
8 recommend Tessa
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Georgia Hospital Association
On-Site
A.C., VP, Educational Services, Georgia Hospital Association
“Tessa was the highest-rated speaker from our two-day virtual conference. Her ability to establish a genuine emotional connection with the audience in a webinar setting was nothing short of amazing.”
Tobii Dynavox
On-Site
J.W., Director of Education Sales for North America, Tobii Dynavox
Verified @tobiidynavox.com"Creating a culture that fosters emotional intelligence and promotes overall wellness is critical to the success of any organization. Tessa Todd Morgan provided our organization with the concepts and tools we needed to break free from our unhealthy stress producing tendencies and step into a world of calm focused success. Within a few short days with our team Tessa created a ripple of positive energy that has reverberated through our organizations for months!"
Austin College
On-Site
M.H.P.D.., President, Austin College
Verified @austincollege.edu"Tessa Morgan produced an innovative workshop for our Senior Leadership Team retreat. Over the course of the morning we learned how to better manage the stress that comes with our jobs and how to use personal development techniques to perform more effectively at work and at home. Tessa helped us uncover blindspots and identify the best ways to care for ourselves. And the team found her warm yet professional style engaging and supportive. Whether it is for senior leaders or individual contributors, I highly recommend Tessa's approach to professional and personal development. Our group has already been inorporating many of the lessons learned during our session with her. She exceeded my very high expectations."
KHA Accountants and Advisors , PC
On-Site
J.S., Vice President, KHA Accountants and Advisors , PC
Verified @khacpa.biz"Tessa Todd Morgan spoke during our busy season kick off. She opened our eyes to the importance of taking small breaks and how distracted we can become with our technology. She also armed us with coping skills to use every day. We can't wait to implement small changes to increase our quality of life. Thank you Tessa."
Texas Association for School Nutrition
On-Site
L.M., Vice President, Texas Association for School Nutrition
Verified @gmail.com"Tessa was asked to speak at a seminar to help us "Go Zen". She shed light on the dangers of chronic stress to our well-being and provided simple techniques to help alleviate anxiety on the spot. Additional lifestyle recommendations would definitely contribute to a healthier, more balanced life experienced in each moment."
IASB
On-Site
L.C.C., 2015 Convention Committee Chair, IASB
Verified @conceptspeakers.com"As the chair of the IASB Annual Meeting for 2015 in New Orleans, we had a unique challenge to help our attendees find new and unique ways to evolve the way they do business every day. Bringing in Tessa Todd Morgan to conduct her Reset Breaks, interspersed throughout our conference, were integral to the success of that learning process. Not only did the breaks help us to think about the stress and tension in our everyday (and conference) work habits in a new way, but they helped us keep our learning quotients high and our minds open and receptive to all the new materials we were being presented with. I highly recommend Tessa's programs, particularly if you have content rich programs and highly driven audiences."
Denton Chamber of Commerce
On-Site
A.D.R., Director of Programs and Membership Development, Denton Chamber of Commerce
Verified @denton-chamber.org"The Denton Chamber of Commerce presented it's 2015 Women in Commerce Fall Luncheon & Conference, featuring Tessa Morgan as one of three speakers. She did a fantastic job of tying her expertise to the theme of the event which was titled "Your Brand. It's Personal." Tessa shared very helpful and thought-provoking information about how our inner well-being plays a role in the way that we brand ourselves in our careers and life in general. The interactivity of her presentation kept attendees engaged in the subject matter. We thoroughly enjoyed learning about how to take good better care of ourselves. Thank you Tessa. Well done!"
J. Hilburn
On-Site
K.B., Senior Managing Partner, J. Hilburn
Verified @jhilburnpartner.com"Tessa's approach to appreciating where you are in the moment during our reset break taught me how to regain power when I'm feeling overwhelmed! I highly recommend Tessa for teaching the steps to success whether at work, in a relationship or learning how to reset your mind to get the results you want."