When I co-founded Tatu Digital over 25 years ago, I believed deeply in the power and promise of online community. We were on the leading edge, creating communities of practice, which of course led to expanding human connections through e-learning, social media, public speaking, and authoring 7 books on community, social media, mindfulness, and self-care for the caregiver.

Now, when our communities need us most, I offer up the tools and skillsets to take better care of ourselves our businesses, our employees, and our communities. 

I'm a certified coach and resilience facilitator, mindfulness and meditation teacher. For individuals who want to learn more about living a mindful life and corporations who want to create a safe, productive, and collaborative environment, I coach one-on-one or with teams, lead retreats, workshops and speak about mindful living.

I'm the best-selling author of 7 books, the most recent of which, "When Life Hits the Fan- A Mindful Guide to Caring for Yourself While Caring for Others " helps family caregivers practice mindful self-care so they can best care for those they love. 

I've spent years of study to create a simple, workable way to be more resilient, less reactive, and find joy in life again through small actions anyone can take to be better focused, happier and better leaders. I call it Microdosed Mindfulness® (book to be released in Dec 2021).  

Let's talk about how I can bring these concepts to your organization.